Colette Safhill, BACP

Person-centred psychotherapist with 20 years' experience

Person-centred approach
EMDR trained
Online phone and in-person

About Colette Safhill

Colette Safhill is a person-centred psychotherapist with 20 years of experience, trained at the University of Essex. She is accredited by the BACP - the British Association for Counselling and Psychotherapy - and holds full professional insurance. Colette works in a non-judgemental, client-focused way, responding to what each person brings to the therapeutic space and adapting her approach to individual needs.

She has completed post-qualifying training in several areas, including relationship therapy, trauma work, adoptions, eating disorders, domestic abuse, and EMDR - a trauma-focused therapy technique. Colette offers flexibility in how therapy is delivered and is qualified to work online, by phone, and in person, tailoring sessions to the format that best supports each person.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Relationship issues Family conflicts Depression

Also Specializes In

LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Colette Safhill have?

Colette Safhill has 20 years of experience as a person-centred psychotherapist.

Is Colette Safhill a licensed therapist?

Yes. She holds accreditation with the BACP (British Association for Counselling and Psychotherapy).

In which languages does Colette Safhill provide therapy?

Colette Safhill provides therapy in English.

Where is Colette Safhill located?

Colette Safhill is based in the United Kingdom.

How can I work with Colette Safhill as my therapist?

Clients can work with Colette Safhill through video calls, phone sessions, live chat, or text-based messaging.

Does Colette Safhill work with international clients?

Yes, Colette Safhill works with international clients.

How much does therapy with Colette Safhill cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist online can truly help. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy can be as effective as traditional in-person sessions and offers a practical alternative for those seeking support.

One of the main benefits is flexibility. People can connect with licensed professionals in the way that suits them best: via video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into busy schedules, manage mobility limits, or access support from different locations.

Therapists who work online are licensed professionals, and clients have the option to change therapists if a different fit is needed. For many, online therapy provides a convenient, accessible route to professional support delivered by qualified therapists.

Ready to start therapy with Colette Safhill?

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