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Colleen Tretton, LPC

Trauma-informed counselor focusing on healing and connection
  • Trauma recovery
  • Mind-body approach
  • Relationship healing

About Colleen Tretton

Colleen Tretton understands how a traumatic experience can leave someone feeling stuck and unsafe, as if they are slogging through thick mud with no clear path forward. Outward appearances may suggest everything is fine while beneath the surface a persistent sadness, irritability, and disconnection from self and others quietly erode daily life. She recognizes how interests shrink, sleep becomes disrupted, and coping strategies such as substance use or other behaviors can begin to fill the gap when other efforts feel ineffective.

She supports people in reconnecting with their own thoughts and feelings and rebuilding ties to the people they care about. By gently peeling back layers of pain, Colleen helps clients uncover the parts of themselves that have been hidden, allowing growth to follow. Her approach integrates attention to the whole person - mind, body, and spirit - with the aim of rekindling joy and helping individuals find their way back to a more authentic sense of self.

Colleen is committed to facilitating shifts that lead to meaningful transformation. She has worked with people from a range of backgrounds and has witnessed change occur when someone feels supported, heard, and understood. Colleen holds the LPC credential, which stands for Licensed Professional Counselor, and she brings that clinical foundation to her work with each person she sees.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesCodependencyEmptinessFamily of origin issuesFirst responder issuesGuilt and shamePost-traumatic stressSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Colleen Tretton have?

Colleen Tretton has 9 years of experience.

Is Colleen Tretton a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AZ LPC LPC-17265.

In which languages does Colleen Tretton provide therapy?

Colleen provides therapy in English.

Where is Colleen Tretton located?

Colleen is located in Arizona.

How can I work with Colleen Tretton as my therapist?

You can work with Colleen through video calls, phone sessions, live chat, or text-based messaging.

Does Colleen Tretton work with international clients?

Colleen Tretton does not currently work with international clients.

How much does therapy with Colleen Tretton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Can Online Therapy Work For You?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy can be as effective as traditional in-person sessions and offers a practical alternative for getting support.

One of the primary benefits is flexibility. People can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule and maintain continuity of care.

Each therapist is a licensed professional, and clients have the option to change therapists if they are seeking a different fit. This access to licensed professionals in various formats can help more people pursue the support they need in a way that aligns with their life and preferences.

Ready to start therapy with Colleen Tretton?

Take the first step toward a better you.