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Cornelia (Connie) O'Marra, LCSW

Trauma-informed LCSW with deep cultural experience
  • Trauma-informed LCSW
  • 24 years experience
  • Native and Hispanic communities

About Cornelia (Connie) O'Marra

Cornelia (Connie) O'Marra is a licensed clinical social worker with more than 24 years of experience supporting individuals and families through a wide range of life challenges. She holds the LCSW credential - Licensed Clinical Social Worker - and is licensed to practice in both New Mexico and Idaho. Over the course of her career she has worked with people facing grief, loss, major life transitions, depression, anxiety, family and career conflicts, and parent-child relationship concerns.

She brings extensive experience working within Native and Hispanic communities and is an enrolled Potawatomi tribal member. Connie has provided care to many who have experienced trauma or emotional abuse, and she also offers training sessions designed to help individuals and communities build resilience in the face of traumatic events.

As a clinician, she guides clients toward practical solutions that fit their lives while emphasizing a trauma-informed stance to promote safety, trust, collaboration, empowerment, and cultural awareness. She is trained in cognitive-behavioral and solution-focused therapies and applies these approaches alongside trauma-informed principles to help people explore options for improving their well-being and relationships.

Connie approaches counseling with sensitivity and encouragement, aiming to make the therapeutic process accessible and supportive as people navigate change and pursue the life they want. She views resilience as central to growth and supports each person in identifying strengths and strategies that make sense for their circumstances.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Cornelia (Connie) O'Marra have?

Cornelia (Connie) O'Marra has 24 years of professional experience.

Is Cornelia (Connie) O'Marra a licensed therapist?

Yes. She holds the LCSW credential. License details are NM LCSW C-08916 and ID LCSW LCSW-640.

In which languages does Cornelia (Connie) O'Marra provide therapy?

Therapy is provided in English.

Where is Cornelia (Connie) O'Marra located?

She is located in New Mexico.

How can I work with Cornelia (Connie) O'Marra as my therapist?

Individuals can work with Cornelia (Connie) O'Marra through video calls, phone sessions, live chat, or text-based messaging.

Does Cornelia (Connie) O'Marra work with international clients?

Cornelia (Connie) O'Marra does not currently work with international clients.

How much does therapy with Cornelia (Connie) O'Marra cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people consider whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy can be an effective way to receive professional support comparable to traditional in-person sessions.

One of the primary advantages is flexibility. Individuals can connect with a therapist using the format that works best for them - video sessions, phone calls, live chat, or text-based messaging - which can make it easier to fit counseling into busy schedules or to continue care during life changes.

Licensed professionals offer a range of clinical approaches tailored to each person's needs, and clients may switch therapists if a different fit is desired. For many people, working with a licensed therapist remotely provides accessible, client-centered care that supports progress on a variety of emotional and relational concerns.

Ready to start therapy with Cornelia (Connie) O'Marra?

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