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Connor O'Shea, LPC

Kansas LPC for anxiety and relationship support
  • Stress and anxiety
  • Trauma and relationships
  • Evidence based therapies

About Connor O'Shea

Connor O'Shea is a Licensed Professional Counselor (LPC) with five years of clinical experience who works with individuals navigating stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. He brings a respectful, sensitive, and compassionate approach to each therapeutic relationship, shaping conversations and treatment plans to reflect the distinct needs and goals of each person he supports.

Licensed to practice in Kansas, Colorado, and Missouri, Connor emphasizes collaboration and practical tools while honoring the courage it takes to seek change. He aims to empower clients by tailoring interventions and pacing work to what feels most useful and manageable in their lives. His focus is on creating a supportive environment where people can explore motivation, confidence, and pathways toward a more fulfilling life.

Connor frames therapy as a partnership - one that recognizes the bravery involved in taking first steps toward growth and well-being. He offers steady guidance and encouragement throughout the process, helping clients move toward the changes they want to make and to build resilience along the way.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCommitment issuesCommunication problemsControl issuesEating and food-related issuesEmptinessFamily of origin issuesFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Connor O'Shea have?

Connor O'Shea has 5 years of professional experience.

Is Connor O'Shea a licensed therapist?

Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details include CO LPC 0018154 and MO LPC 2025003307.

In which languages does Connor O'Shea provide therapy?

Connor provides therapy in English.

Where is Connor O'Shea located?

Connor is located in Kansas.

How can I work with Connor O'Shea as my therapist?

You can work with Connor through video calls, phone sessions, live chat, or text based messaging.

Does Connor O'Shea work with international clients?

Connor O'Shea does not currently work with international clients.

How much does therapy with Connor O'Shea cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist online can help them make meaningful progress. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - working with a therapist remotely can be an effective option that produces outcomes comparable to in person care for many clients.

One major benefit is flexibility. Clients can choose the way of meeting that fits their life and comfort level, whether that is a video call, a phone session, live chat, or text based messaging. This flexibility can make it easier to maintain consistency and fit therapy into busy schedules.

Licensed professionals provide the same goal oriented support and therapeutic techniques through these different formats, and clients can switch therapists if they want a different fit. For those weighing options, remote therapy offers a convenient path to beginning or continuing work on mental health and relationships while adapting to individual needs and routines.

Ready to start therapy with Connor O'Shea?

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