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Cornell Anderson, LMHC

LMHC focusing on relationships and recovery
  • Relationship issues
  • Substance use recovery
  • Family and parenting

About Cornell Anderson

Cornell Anderson holds a master’s degree in Marriage and Family Therapy from Brandman University and is a licensed Mental Health Counselor (LMHC). He also has additional training as a Chemical Dependency Professional, reflecting specialized preparation to address substance use concerns alongside general mental health needs.

He draws on an eclectic, individualized approach that blends evidence-based methods to match each person’s goals. His work commonly integrates cognitive behavioral therapy (CBT), solution-focused techniques, structural family therapy, client-centered methods, and motivational interviewing to help individuals and families build skills, adjust patterns, and move toward change.

Cornell has experience supporting both children and adults who face mood instability, substance use, challenging irrational beliefs, persistent negative self-talk, low self-esteem, anxiety, histories of sexual trauma, and identity development issues. He frames treatment around collaborative exploration and practical strategies so clients can address immediate concerns and work toward longer-term growth.

Areas of Expertise

Additional Focus Areas

InfidelityVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseSexual dysfunction

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cornell Anderson have?

Cornell Anderson has 12 years of experience.

Is Cornell Anderson a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: WA LMHC 61019298.

In which languages does Cornell Anderson provide therapy?

Cornell Anderson provides therapy in English.

Where is Cornell Anderson located?

Cornell Anderson is located in Washington.

How can I work with Cornell Anderson as my therapist?

You can work with Cornell Anderson through video calls, phone sessions, live chat, or text-based messaging.

Does Cornell Anderson work with international clients?

Cornell Anderson does not currently work with international clients.

How much does therapy with Cornell Anderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the biggest advantages is flexibility. People can connect with a therapist in the format that feels most comfortable to them: video calls, phone sessions, live chat, or text-based messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain continuity of care during life transitions.

Each therapist is a licensed professional, and individuals may choose to switch therapists if they would like a different fit. For many, online therapy offers a convenient way to access licensed professionals and to pursue consistent, goal-oriented work on mental health and relationship concerns.

Ready to start therapy with Cornell Anderson?

Take the first step toward a better you.