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Cristina Lorefice, BACP

UK therapist specializing in anxiety and relationships
  • Client-centered approach
  • CBT and mindfulness
  • Works with international clients

About Cristina Lorefice

Cristina Lorefice is a United Kingdom based therapist with 16 years of professional experience working with people facing stress, anxiety, depression, relationship challenges, eating and self-esteem concerns. She combines a compassionate, client-centered stance with practical techniques from cognitive behavioral therapy and solution-focused approaches to help clients identify goals and make sustainable changes.

Her practice addresses a broad range of issues including abandonment, body image concerns, caregiver stress, codependency, communication and commitment problems, divorce and separation, domestic violence, substance-related difficulties, emptiness, family conflicts and eating-related issues. Cristina draws on Imago Relationship Therapy, existential perspectives and motivational interviewing alongside mindfulness-based methods to tailor work to each person’s needs.

Cristina holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy, and she provides services in English and Italian. She works with clients across national boundaries and emphasizes sensitivity and respect in therapeutic collaboration, adapting dialogue and treatment plans to individual circumstances. Cristina aims to support and empower people who are ready to explore change and build a more fulfilling life.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Cristina Lorefice have?

Cristina Lorefice has 16 years of experience.

Is Cristina Lorefice a licensed therapist?

Yes. She holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Cristina Lorefice provide therapy?

Therapy is offered in English and Italian.

Where is Cristina Lorefice located?

She is located in the United Kingdom.

How can I work with Cristina Lorefice as my therapist?

You can work with Cristina Lorefice through video calls, phone sessions, live chat, or text-based messaging.

Does Cristina Lorefice work with international clients?

Yes, Cristina Lorefice works with international clients.

How much does therapy with Cristina Lorefice cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be the right fit for you?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One key benefit is flexibility - individuals can connect with licensed professionals in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. That flexibility makes it easier to maintain continuity of care around work, family commitments and other responsibilities.

Therapists offering remote work are licensed professionals, and clients may choose to switch therapists at any time if they need a different fit. Online therapy can be a practical, accessible route to consistent support while working toward personal goals.

Ready to start therapy with Cristina Lorefice?

Take the first step toward a better you.