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Cynthia Benzing, LPC

Pennsylvania LPC for stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Tailored treatment plans

About Cynthia Benzing

Cynthia Benzing is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with seven years of professional experience. She supports people dealing with stress and anxiety, trauma and abuse, anger management, and bipolar disorder, tailoring conversations and care to the needs of each individual.

Known for treating others with respect, sensitivity, and compassion, Cynthia emphasizes collaborative planning and adapts treatment to reflect a person’s unique circumstances. She acknowledges the courage involved in seeking a more fulfilling, happier life and focuses on empowering clients through the early steps of change.

Cynthia aims to provide steady support and encouragement as individuals work toward their goals, adjusting approaches to fit what helps each person progress.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAvoidant personalityChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cynthia Benzing have?

Cynthia Benzing has 7 years of professional experience.

Is Cynthia Benzing a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: PA LPC PC013872.

In which languages does Cynthia Benzing provide therapy?

Cynthia Benzing provides therapy in English.

Where is Cynthia Benzing located?

She is located in Pennsylvania.

How can I work with Cynthia Benzing as my therapist?

You can work with Cynthia Benzing through video calls, phone sessions, live chat, or text-based messaging.

Does Cynthia Benzing work with international clients?

Cynthia Benzing does not currently work with international clients.

How much does therapy with Cynthia Benzing cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counseling Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, research and practice suggest online therapy can offer outcomes comparable to traditional in-person sessions.

One of the clearest advantages is flexibility. Clients can connect with therapists in the way that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.

Licensed professionals provide care remotely, and clients may choose a different therapist at any time if they want a different fit. For many people, online therapy offers a practical, effective option to access support when and how they need it.

Ready to start therapy with Cynthia Benzing?

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