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Cynthia Gentle, BACP

Therapist focused on cultural identity and self-worth
  • Culturally attuned support
  • Perinatal and loss care
  • Narcissistic abuse recovery

About Cynthia Gentle

Cynthia Gentle is a therapist who centers her work on helping clients deepen self-understanding and progress through key developmental stages. She views cultural identity and self-worth as central themes in personal growth and empowerment, and she supports people in exploring how these factors shape their relationships and life choices.

Cynthia brings focused experience helping clients recover from narcissistic abuse, cope with depression, and respond to experiences of discrimination. She also works with individuals affected by HIV/AIDS and supports those navigating pregnancy loss and perinatal mental health concerns. Seasonal affective disorder (SAD) is another area she addresses in her practice.

Cynthia is a member of the British Association for Counselling and Psychotherapy (BACP), and she combines clinical sensitivity with a commitment to fostering clients’ resilience, insight, and self-compassion.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesGriefDepression

Also Specializes In

Trauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesDivorce and separationDomestic violenceForgivenessGuilt and shameHIV / AIDSHoardingInfidelityIsolation / lonelinessJealousyMulticultural concernsNarcissismPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Cynthia Gentle have?

Cynthia Gentle has 5 years of experience providing therapeutic support.

Is Cynthia Gentle a licensed therapist?

Yes. Cynthia holds the BACP credential and is a member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Cynthia Gentle provide therapy?

Cynthia provides therapy in English and Shona.

Where is Cynthia Gentle located?

Cynthia is located in the United Kingdom.

How can I work with Cynthia Gentle as my therapist?

Clients can work with Cynthia through video calls, phone sessions, live chat, or text-based messaging.

Does Cynthia Gentle work with international clients?

Yes, Cynthia works with international clients.

How much does therapy with Cynthia Gentle cost?

The cost of therapy can vary depending on factors such as a client’s location and Cynthia’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a client can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether online therapy can truly help. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the format that works best for them - through video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into a busy life.

Licensed professionals offer care through these various channels, and clients are free to change therapists at any time if they seek a different fit. For many people, the combination of accessibility and consistent therapeutic support makes online therapy a practical option for addressing everyday mental health and relationship concerns.

Ready to start therapy with Cynthia Gentle?

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