Cynthia Rumford-Jones, LCSW

Cynthia Rumford-Jones recognizes the courage required to seek help and commends those who take steps toward improving their well-being. She is a Licensed Clinical Social Worker (LCSW) and holds a Master’s Degree in Social Work (MSW) from the University of California, Berkeley. With over 20 years of experience working directly as a therapist and an additional 10 years in social work and human services across public and private sectors, she brings roughly 30 years of professional experience to her practice.

Cynthia works with a wide range of concerns including stress, anxiety, anger, low self-esteem, depression, coping with life changes, relationship and family issues, trauma and abuse, grief, eating concerns, parenting challenges, bipolar disorder, and ADHD. She also focuses on matters such as adoption and foster care, blended family dynamics, commitment and control issues, communication problems, divorce and separation, family of origin concerns, fatherhood issues, forgiveness, guilt and shame, impulsivity, and other related difficulties.

Her therapeutic style is warm, supportive, interactive, and empowering. She draws from client-centered therapy and cognitive behavioral therapy (CBT) with a solution-focused perspective, and she has training and extensive experience in Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), and Multi-Dimensional Treatment Foster Care (MTFC). Cynthia strives to create a non-judgmental environment and tailors her approach to each person’s needs. When clients are ready to move forward, she partners with them to develop structured treatment plans and specific goals that support lasting improvement in overall wellness.