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Cynthia Usher, BACP

UK therapist for stress trauma and relationships
  • Stress and anxiety support
  • Relationship and trauma help
  • Grief and life transitions

About Cynthia Usher

Cynthia Usher is a United Kingdom-credentialed therapist with 3 years of professional experience and holds BACP credentials - BACP stands for the British Association for Counselling and Psychotherapy. She brings focused support to people navigating stress and anxiety, relationship difficulties, experiences of trauma and abuse, and the process of coping with grief and loss.

She aims to build an open, non-judgmental space where thoughts and emotions can be explored honestly. Cynthia works collaboratively with each person to understand their concerns and to identify practical ways forward that fit their life and goals.

Recognising that seeking change takes courage, she offers steady support and empowerment throughout the therapeutic journey, helping individuals take the first steps toward a more fulfilling and happier life.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cynthia Usher have?

Cynthia Usher has 3 years of professional experience.

Is Cynthia Usher a licensed therapist?

Yes. She holds BACP credentials - BACP is the British Association for Counselling and Psychotherapy.

In which languages does Cynthia Usher provide therapy?

She provides therapy in English and Shona.

Where is Cynthia Usher located?

She is located in the United Kingdom.

How can I work with Cynthia Usher as my therapist?

You can work with Cynthia Usher through video calls, phone sessions, live chat, or text-based messaging.

Does Cynthia Usher work with international clients?

Yes, Cynthia Usher works with international clients.

How much does therapy with Cynthia Usher cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be a good fit for you?

Many people consider remote therapy when they want practical support for everyday difficulties. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main advantages is flexibility. People can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This makes it easier to fit therapy into busy schedules and to access support from different locations.

Licensed professionals provide online therapy, and individuals are free to change therapists if they need a different fit. For many, remote therapy offers an accessible way to get consistent support and to work toward their goals with a trained therapist.

Ready to start therapy with Cynthia Usher?

Take the first step toward a better you.