Daiga Denton, BACP
- Anxiety and depression support
- Trauma and relationship work
- English and Latvian therapy
About Daiga Denton
Her work has often focused on anxiety and depression, while also addressing the wider emotional and situational patterns that underpin those difficulties. Over time she has supported people with a broad range of issues, recognising that each person’s presenting concern usually connects to other feelings, relationships, and life events.
Daiga adopts a whole-person, humanistic stance that treats clients as the experts on their own lives. She believes that the insight and resilience needed for change already exist within each individual, and that past experiences can create blocks that make those resources hard to access. Her role is to help identify those blocks, to explore how they developed, and to support clients in finding their own pathways forward.
Through collaborative work clients can deepen self-understanding and cultivate greater self-acceptance, awareness, belief, and confidence. These changes aim to contribute to a healthier and more fulfilling life. She remains committed to supporting people seeking clearer understanding and practical ways to move forward.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Daiga Denton have?
Daiga Denton has eight years of experience providing therapeutic support.
Is Daiga Denton a licensed therapist?
Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. No additional licence details were provided.
In which languages does Daiga Denton provide therapy?
Daiga Denton provides therapy in English and Latvian.
Where is Daiga Denton located?
Daiga Denton is located in the United Kingdom.
How can I work with Daiga Denton as my therapist?
Clients can work with Daiga Denton through video calls, phone sessions, live chat, or text-based messaging.
Does Daiga Denton work with international clients?
Yes, Daiga Denton works with international clients.
How much does therapy with Daiga Denton cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.One major benefit is flexibility. Clients can connect with therapists in the way that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life or to continue care when circumstances change.
Licensed professionals offer these options, and clients may choose to change therapists if they are looking for a different fit. For many people, remote therapy provides an accessible, practical route to consistent support and personal growth.