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Daja Isom, LMHC

Washington LMHC for stress and relationships
  • Stress and anxiety
  • Relationship support
  • EMDR and mindfulness

About Daja Isom

Daja Isom is a Licensed Mental Health Counselor (LMHC) practicing in Washington with five years of clinical experience. She focuses on helping people manage stress and anxiety, navigate relationship challenges, and build motivation, self-esteem, and confidence while addressing symptoms of depression. Drawing on evidence-informed approaches such as Eye Movement Desensitization and Reprocessing (EMDR), mindfulness therapy, and solution-focused techniques, she works collaboratively with individuals to identify practical steps forward.

Daja prioritizes an open atmosphere where thoughts and emotions can be expressed without judgment. She encourages clients to take the courageous first steps toward a more fulfilling life and provides steady support through that process. Her style blends goal-oriented interventions with mindfulness-based practices to help clients develop coping skills and personal insight.

Whether someone is working through life transitions, relationship concerns, or self-worth issues, Daja aims to create a respectful and compassionate space for exploration and growth. As an LMHC, she brings professional training and years of experience to each therapeutic partnership, tailoring care to the needs and goals of each person she sees.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBody imageCommitment issuesCommunication problemsDivorce and separationForgivenessIsolation / lonelinessMulticultural concernsPrejudice and discriminationSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Daja Isom have?

Daja Isom has five years of professional experience.

Is Daja Isom a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are WA LMHC LH61430497.

In which languages does Daja Isom provide therapy?

Therapy is provided in English.

Where is Daja Isom located?

She is located in Washington.

How can I work with Daja Isom as my therapist?

You can work with Daja Isom through video calls, phone sessions, live chat, or text-based messaging.

Does Daja Isom work with international clients?

No. Daja Isom does not currently work with international clients.

How much does therapy with Daja Isom cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can produce meaningful results. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and adapting to life changes - online therapy has been found to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. Clients can connect with therapists in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to schedule care around work, family, or other commitments.

Therapists offering remote services are licensed professionals, and it is possible to change therapists if a different approach or fit is desired. For many people, online therapy provides a practical and effective way to access consistent therapeutic support without rearranging their lives.

Ready to start therapy with Daja Isom?

Take the first step toward a better you.