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Dana Phillips, LPC

Licensed counselor focused on relationships and coping
  • Stress and anxiety
  • Relationships and family
  • CBT and mindfulness

About Dana Phillips

Dana Phillips approaches counseling with a steady respect for the power of human connection and a thoughtful, client-focused style. She views meaningful relationships as catalysts for growth and brings a humble appreciation for the courage it takes to share inner thoughts and emotions. With 10 years of experience working across school and community settings, she prioritizes building trust, non-judgment, and open dialogue as foundations for effective work with individuals and families.

Dana's training includes graduate study in counseling, and her background spans work with children, adolescents, and adults in school-based roles and private practice. She has supported clients facing a range of concerns, including stress, anxiety, depression, relationship and family conflict, substance use, grief and loss, trauma, self-esteem and body image issues, parenting difficulties, and challenges related to attention and mood disorders. Her experience includes crisis intervention, emotional health support, and coordination of referrals when additional services are needed.

Her clinical approach is intentionally flexible and guided by the needs of each person she sees. Dana draws from client-centered principles and integrates techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based approaches, motivational interviewing, psychodynamic ideas, solution-focused strategies, and trauma-focused therapy. She emphasizes collaboration, genuine regard for the individual's wellbeing, and practical skills that support emotional growth. Dana seeks to work with people who are ready to engage in the process of change and values partnering with them through their personal journeys.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposePost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dana Phillips have?

Dana Phillips has 10 years of experience in the counseling field.

Is Dana Phillips a licensed therapist?

Yes. Dana Phillips holds the LPC credential, which stands for Licensed Professional Counselor. Her license is registered as NJ LPC 37pc00477200.

In which languages does Dana Phillips provide therapy?

Dana Phillips provides therapy in English.

Where is Dana Phillips located?

Dana Phillips is located in New Jersey.

How can I work with Dana Phillips as my therapist?

You can work with Dana Phillips through video calls, phone sessions, live chat, or text-based messaging.

Does Dana Phillips work with international clients?

Dana Phillips does not currently work with international clients.

How much does therapy with Dana Phillips cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist remotely can meet their needs. For a wide range of everyday concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - many individuals find online therapy to be as helpful as traditional in-person sessions.

One of the clearest advantages is flexibility. Clients can choose the way they connect that feels most comfortable for them: video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it simpler to fit therapy into busy schedules and to maintain continuity of care during life changes.

Licensed professionals offer a variety of therapeutic approaches online, and most people can switch therapists if they feel a different fit would be more helpful. If convenience, access, and a range of communication options matter to you, online therapy can be a practical way to pursue support and personal growth with trained therapists.

Ready to start therapy with Dana Phillips?

Take the first step toward a better you.