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Daniel Lawrence, BACP

Experienced UK counsellor for life changes and relationships
  • Anxiety and stress
  • Relationships and family
  • Grief and loss

About Daniel Lawrence

Daniel Lawrence is a qualified counsellor and psychotherapist based in the United Kingdom with eight years of professional experience supporting people through a wide range of mental health and emotional wellbeing concerns. His work combines clinical practice with mental health research, offering a broad understanding of the factors that shape how people think, feel and relate to others.

He specialises in supporting people dealing with anxiety, stress, depression, low self-esteem, grief and loss, trauma, relationship difficulties and major life transitions. His practice is integrative and person-centred, drawing on evidence-based techniques from Cognitive Behavioural Therapy (CBT), Gestalt therapy and Focusing techniques to tailor each session to the individual’s needs.

Daniel places the therapeutic relationship at the core of his work, and clients often describe him as warm, thoughtful and easy to talk to. He strives to create a calm, grounded and respectful space where people can explore what brought them to therapy and work at a pace that feels manageable.

Alongside private practice, his background includes roles in the NHS, community settings, mental health research and wellbeing work within higher education, which inform a sensitive and well-rounded approach. He holds membership of the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the UK. He is not currently accepting new clients.

More information and writing by Daniel can be found on his website at www.lawrencetherapy.co.uk.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Daniel Lawrence have?

Daniel Lawrence has eight years of professional experience working as a counsellor and psychotherapist.

Is Daniel Lawrence a licensed therapist?

Yes. He holds membership of the BACP - the British Association for Counselling and Psychotherapy. License details are not provided.

In which languages does Daniel Lawrence provide therapy?

Daniel provides therapy in English.

Where is Daniel Lawrence located?

Daniel is based in the United Kingdom.

How can I work with Daniel Lawrence as my therapist?

You can work with Daniel through video calls, phone sessions, live chat, or text-based messaging.

Does Daniel Lawrence work with international clients?

No. Daniel Lawrence does not currently work with international clients.

How much does therapy with Daniel Lawrence cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a genuine difference. For common issues such as stress, anxiety, depression, relationship challenges or navigating life changes, research indicates online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility - people can connect with a therapist in the way that best suits them, whether by video call, phone session, live chat or text messaging. This flexibility often makes it easier to fit therapy around work, family and other commitments.

Therapists who offer remote work are licensed professionals, and individuals can seek a different therapist if they want another approach or fit. For many people, online therapy provides a practical and effective option for accessing professional support while remaining part of their everyday routines.

Ready to start therapy with Daniel Lawrence?

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