Danielle Montano, BACP, NCPS
Humanistic therapist focused on personal growth
- Integrative therapeutic approaches
- Relationship and life changes
- Accepting international clients
About Danielle Montano
Danielle Montano is a United Kingdom based counsellor and therapist with a decade of experience supporting people through change and challenge. She is a registered member of the BACP and accredited by NCPS, credentials that reflect professional recognition and clinical accreditation. Danielle trained with a first class BA (Hons) in Humanistic Counselling and holds an MSc in Psychology; she is also a qualified mindfulness practitioner and a certified life coach, bringing both academic and practical skills to her work.
Working from a humanistic foundation, Danielle helps people explore how their personal view of the world shapes choices, behaviours and relationships. She values autonomy and free will, and aims to help clients better understand who they are and how they became that person so they can make decisions that align with their values and goals. Her approach combines warmth and respect with clarity, offering a supportive space for reflection and personal growth.
Danielle integrates a range of therapeutic methods to match each person’s needs. She draws on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), attachment-based and psychodynamic work, mindfulness, narrative and solution-focused techniques. This integrative stance allows her to address a wide set of concerns while keeping the client’s experience and aims central to the process.
Clients can expect a collaborative relationship in which practical tools and deeper exploration are balanced according to what will be most helpful. Danielle works with individuals on issues such as stress, anxiety, relationships and life transitions, supporting long-term change and everyday coping in a manner tailored to each person’s circumstances.
Working from a humanistic foundation, Danielle helps people explore how their personal view of the world shapes choices, behaviours and relationships. She values autonomy and free will, and aims to help clients better understand who they are and how they became that person so they can make decisions that align with their values and goals. Her approach combines warmth and respect with clarity, offering a supportive space for reflection and personal growth.
Danielle integrates a range of therapeutic methods to match each person’s needs. She draws on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), attachment-based and psychodynamic work, mindfulness, narrative and solution-focused techniques. This integrative stance allows her to address a wide set of concerns while keeping the client’s experience and aims central to the process.
Clients can expect a collaborative relationship in which practical tools and deeper exploration are balanced according to what will be most helpful. Danielle works with individuals on issues such as stress, anxiety, relationships and life transitions, supporting long-term change and everyday coping in a manner tailored to each person’s circumstances.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Danielle Montano have?
Danielle Montano has 10 years of experience.
Is Danielle Montano a licensed therapist?
Yes. She holds these credentials: BACP, NCPS. License details: .
In which languages does Danielle Montano provide therapy?
Therapy is provided in English.
Where is Danielle Montano located?
Danielle is based in the United Kingdom.
How can I work with Danielle Montano as my therapist?
You can work with Danielle Montano through video calls, phone sessions, live chat, or text-based messaging.
Does Danielle Montano work with international clients?
Yes, Danielle Montano works with international clients.
How much does therapy with Danielle Montano cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people ask whether online therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship issues and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions, making it a viable option for many seeking support.One of the most practical benefits is flexibility. People can connect with licensed professionals in the format that suits them best - video calls, phone sessions, live chat or text-based messaging - which makes it easier to fit therapy into busy schedules or to continue care when in-person visits are difficult.
Therapists offering remote work are licensed professionals, and clients may change therapists if they need a different fit. For many, online therapy provides an accessible way to begin or continue therapeutic work while maintaining continuity and convenience.