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Danielle White, BACP

Integrative counsellor for stress, relationships, and change
  • CBT and attachment-based
  • Family and relationship focus
  • Online and face-to-face

About Danielle White

Danielle White is an integrative therapeutic counsellor and psychotherapist who is a registered member of the British Association for Counselling and Psychotherapy (BACP). She combines multiple therapeutic models to offer a flexible, client-centred approach that prioritises collaboration and practical strategies for change.

She has seven years of experience working in counselling and mental health settings and has volunteered with charitable agencies to provide counselling for people from a range of backgrounds. Her background includes roles in a secure adult forensics ward and in NHS doctors' surgeries, where she observed the growing demand for accessible mental health support and shaped her decision to train as a therapist.

Danielle works with a wide range of issues including stress, anxiety, depression, self-esteem and identity concerns, relationship and family difficulties, grief and loss, trauma and abuse, addictions, and problems with intimacy and sleep. She also supports clients facing parenting and caregiver stress, attachment and abandonment issues, blended family and communication challenges, codependency, and first responder issues.

Her clinical approach draws on Attachment-Based Therapy, Client-Centred Therapy, and Cognitive Behavioral Therapy (CBT), allowing her to tailor sessions to each person's needs. She offers both face-to-face and online therapy and works in English. Danielle aims to provide a compassionate, non-judgmental space where clients can explore their experiences and work toward meaningful change.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisNarcissismPostpartum depressionPregnancy and childbirthSelf-loveSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Danielle White have?

She has seven years of experience working in counselling and mental health settings.

Is Danielle White a licensed therapist?

Yes. She holds the credential BACP, indicating registration with the British Association for Counselling and Psychotherapy.

In which languages does Danielle White provide therapy?

She provides therapy in English.

Where is Danielle White located?

She is based in the United Kingdom.

How can I work with Danielle White as my therapist?

You can work with Danielle through video calls, phone sessions, live chat, or text-based messaging.

Does Danielle White work with international clients?

Danielle White does not currently work with international clients.

How much does therapy with Danielle White cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person work.

One of the main advantages is convenience. Clients can choose the communication method that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapeutic work around work, family, and other commitments.

Sessions are delivered by licensed professionals and therapists who use established therapeutic approaches adapted for remote settings. If a different therapeutic match is needed, clients have the option to request a change and find a better fit.

Ready to start therapy with Danielle White?

Take the first step toward a better you.