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Darren Cooke, LMFT

Experienced California therapist Darren Cooke
  • Stress and anxiety
  • Addictions support
  • Family and trauma

About Darren Cooke

Darren Cooke is a California-licensed therapist with 18 years of professional experience helping people navigate stress, anxiety, addictions, family conflicts, and trauma and abuse. He draws on a client-centered stance that prioritizes clear communication and emotional safety while guiding clients toward practical coping skills and deeper self-understanding.

He cultivates an open, nonjudgmental space where thoughts and feelings can be expressed honestly. Darren recognizes that taking the first step toward change takes courage, and he focuses on supporting and empowering individuals as they pursue a more fulfilling and balanced life. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist, a designation that reflects specialized training in relational and family concerns.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsDivorce and separationInfidelityIsolation / lonelinessJealousyMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Darren Cooke have?

He has 19 years of experience.

Is Darren Cooke a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 113311.

In which languages does Darren Cooke provide therapy?

He provides therapy in English.

Where is Darren Cooke located?

He is located in California.

How can I work with Darren Cooke as my therapist?

You can work with Darren Cooke through video calls, phone sessions, live chat, or text-based messaging.

Does Darren Cooke work with international clients?

Darren Cooke does not currently work with international clients.

How much does therapy with Darren Cooke cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - evidence indicates that remote therapy can be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. Clients can connect with therapists in the format that fits their needs and schedule, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care while balancing work, family, and other commitments.

Licensed professionals provide treatment remotely, and clients can change therapists if they seek a different fit. For many people, online therapy offers an accessible and practical way to pursue support from trained therapists while adapting treatment to everyday life.

Ready to start therapy with Darren Cooke?

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