Dave Boldebook, LCSW
- Stress and anxiety
- Grief and loss
- Relationship and family
About Dave Boldebook
He integrates a broad range of therapeutic methods to meet each person where they are, drawing on Acceptance and Commitment Therapy (ACT), client-centered therapy, cognitive behavioral therapy (CBT), existential and psychodynamic perspectives, mindfulness therapy, motivational interviewing, narrative therapy, solution-focused strategies, and trauma-focused work. His practice emphasizes the importance of the therapeutic relationship, authenticity, active listening, empathy, gentle challenge, and encouragement, helping clients lean into fear and resistance while building practical tools and new goals.
Boldebook works with concerns such as stress, anxiety, grief, low self-esteem, depression, compassion fatigue, addictions, relationship and family difficulties, trauma and abuse, intimacy-related issues, sleep problems, parenting challenges, anger, career questions, bipolar disorder, and coping with life changes. He also focuses on aging and geriatric matters, cancer and caregiver stress, co-morbidity, and hospice and end-of-life counseling.
His intention is to offer a trusting counseling connection that supports exploration, provides useful strategies, and fosters hope. He approaches his work with gratitude, care, and unconditional positive regard, inviting clients to take the first step toward meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dave Boldebook have?
Dave Boldebook has 20 years of experience in counseling and therapy.
Is Dave Boldebook a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. His license details are ME LCSW LC6510.
In which languages does Dave Boldebook provide therapy?
Dave Boldebook provides therapy in English.
Where is Dave Boldebook located?
He is located in Maine.
How can I work with Dave Boldebook as my therapist?
You can work with Dave Boldebook through video calls, phone sessions, live chat, or text-based messaging.
Does Dave Boldebook work with international clients?
Yes, Dave Boldebook works with international clients.
How much does therapy with Dave Boldebook cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people wonder whether online therapy truly makes a difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and major life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the clearest advantages is flexibility. Individuals can connect with a therapist in the way that feels most comfortable for them - by video call, phone session, live chat, or in-app messaging - which can make it easier to fit consistent care into a busy life.
All therapists are licensed professionals, and it is possible to change providers if a different fit is needed. Online therapy can offer a practical and effective option for people seeking support while adapting to the realities of daily life.