David Benavidez, LMFT
- Stress and anxiety
- Relationships and family
- CBT and client centered
About David Benavidez
He integrates both modern and postmodern methods to tailor treatment to each person or couple. His practice emphasizes collaborative, client-centered work alongside cognitive behavioral techniques to address thinking and behavior patterns. He also employs motivational interviewing, narrative approaches, and solution-focused strategies to help clients identify practical steps forward, and he draws on Jungian perspectives when exploring deeper personal meaning.
David works with a range of relationship configurations and sexual cultures, including polyamory and alternative sex communities, and he offers support around infidelity, communication difficulties, fatherhood and blended family issues, and coping with separation or divorce. He approaches therapy with respect and empathy, aiming to create a thoughtful, goal-oriented process that helps people assess current connections and enhance the quality of their relationships and inner life.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does David Benavidez have?
David Benavidez has six years of clinical experience.
Is David Benavidez a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. His license is listed as TX LMFT 203349.
In which languages does David Benavidez provide therapy?
Therapy is provided in English.
Where is David Benavidez located?
He is located in Texas.
How can I work with David Benavidez as my therapist?
Clients can work with David Benavidez through video calls, phone sessions, live chat, or text-based messaging.
Does David Benavidez work with international clients?
David Benavidez does not currently work with international clients.
How much does therapy with David Benavidez cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire used to match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people consider whether remote therapy can meaningfully support their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility. Clients can connect with therapists in the format that best fits their routine and comfort level - through video sessions, phone calls, live chat, or text-based messaging. This adaptability can make it easier to maintain consistency and fit care into a busy life.
Licensed professionals provide online therapy, and clients have the option to change therapists if they seek a different fit. For individuals balancing work, family, or geographic constraints, remote therapy offers a practical way to access professional support without sacrificing treatment quality.