David Bone, ACA

David Bone frames many common struggles as self-imposed barriers that keep people from the life they want. He describes how avoidance of difficult feelings such as guilt, shame, grief, anxiety, and depression can lead to coping strategies that ultimately limit opportunity and wellbeing - from drinking too much to staying in unhealthy relationships or settling for unsatisfying work.

He invites people to take a different path and work toward greater freedom and self-respect. Drawing on extensive counselling experience and a breadth of practical life experience, he provides practical, positive, professional counselling for challenges that include addiction, relationship difficulties, family conflict, intimacy concerns, trauma, and problems with self-esteem.

David is clear that meaningful change requires effort and persistence. He frames therapy as hard work that can nonetheless set the stage for living more fully, and he encourages anyone ready to begin the process to take the first step toward appropriate counselling support.