David Ramstad, LMFT

David Ramstad is a Licensed Marriage and Family Therapist (LMFT) with 22 years of experience helping people navigate difficult life moments and relationship challenges. As an LMFT he is trained to work with individuals, couples, and families, applying that training to practical therapeutic work that aims to be both compassionate and straightforward. His style combines warmth and empathy with clear, direct guidance, honoring the courage it takes to reach out for help.

Therapy with David centers on attentive listening and collaborative problem solving, with an emphasis on understanding each person’s needs and goals. Sessions often involve exploring new perspectives and considering alternative approaches to persistent difficulties, while keeping recommendations grounded and applicable to everyday life. He draws from multiple theoretical approaches and from his own lived experience to keep the work practical and relevant.

Over his career he has supported people facing trauma, anxiety, depression, PTSD, addiction, relationship difficulties, and major life transitions. His aim is to meet people where they are, respect their path, and provide both support and challenge that promote meaningful growth. If someone is ready to begin this process, he values the opportunity to work alongside them.