Dawn Whitehead, LMHC

Rhode Island LMHC for stress and trauma

Stress and anxiety
Anger management skills
LGBT affirming support

About Dawn Whitehead

Dawn Whitehead is a Licensed Mental Health Counselor (LMHC) practicing in Rhode Island with 20 years of experience. Her clinical focus includes helping people manage stress and anxiety, work through depression, process trauma, and explore issues related to LGBT identity. She also provides instruction in anger management skills and strategies to support emotional regulation.

She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect individual needs and goals. Dawn prioritizes a collaborative process that honors where a person is in their journey and builds practical steps toward change.

Recognizing that seeking a more fulfilling and happier life takes courage, she offers steady support throughout the therapeutic process and tailors care to help clients move forward at a pace that feels right for them.

Areas of Expertise

Primary Focus

Stress, Anxiety LGBT Trauma and abuse Anger management Depression

Also Specializes In

Relationship issues Grief Eating disorders Self esteem Bipolar disorder Coping with life changes

Additional Focus Areas

AbandonmentBody imageControl issuesEmptinessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexualitySocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dawn Whitehead have?

Dawn Whitehead has 20 years of experience.

Is Dawn Whitehead a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are RI LMHC MHC00304.

In which languages does Dawn Whitehead provide therapy?

English

Where is Dawn Whitehead located?

Rhode Island

How can I work with Dawn Whitehead as my therapist?

You can work with Dawn Whitehead through video calls, phone sessions, live chat, or text-based messaging.

Does Dawn Whitehead work with international clients?

Dawn Whitehead does not currently work with international clients.

How much does therapy with Dawn Whitehead cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist remotely can produce meaningful change. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person work.

One of the clearest advantages is flexibility. Individuals can choose the format that best fits their needs and routines - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain continuity of care amid busy schedules.

Therapists offering remote services are licensed professionals, and if a particular match does not feel right, clients can switch to a different therapist. This model is designed to increase access and to help people find an approach that works for them.

Ready to start therapy with Dawn Whitehead?

Take the first step toward a better you.

Get Started