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Deborah LaBounty, LMHC

New York LMHC for stress and relationships
  • Stress and anxiety
  • Addictions and recovery
  • Relationships and family

About Deborah LaBounty

Deborah LaBounty is a New York licensed mental health counselor with 10 years of professional experience. As an LMHC - a Licensed Mental Health Counselor - she focuses on helping people manage stress and anxiety, address addictions, and navigate relationship and family conflicts. Her approach emphasizes collaboration and emotional safety, creating a space where thoughts and feelings can be expressed without judgment.

She works with each person to build practical coping strategies and to explore the underlying patterns that contribute to their concerns. Deborah recognizes that taking the first step toward therapy requires courage and she honors clients who begin that process. Her practice centers on steady support, clear communication, and a nonjudgmental stance to help people move toward greater balance and clarity.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Deborah LaBounty have?

Deborah LaBounty has 10 years of professional experience.

Is Deborah LaBounty a licensed therapist?

Yes. She is a Licensed Mental Health Counselor (LMHC). License details: NY LMHC 008975.

In which languages does Deborah LaBounty provide therapy?

Deborah LaBounty provides therapy in English.

Where is Deborah LaBounty located?

Deborah LaBounty is located in New York.

How can I work with Deborah LaBounty as my therapist?

Clients can work with Deborah LaBounty through video calls, phone sessions, live chat, or text-based messaging.

Does Deborah LaBounty work with international clients?

Deborah LaBounty does not currently work with international clients.

How much does therapy with Deborah LaBounty cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Choice?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy is frequently used to address the same issues that are brought to traditional in-person sessions.

One major advantage is flexibility. Individuals can connect with a therapist in the format that best fits their routine and comfort level - through video calls, phone sessions, live chat, or text-based messaging. This variety of options can make it easier to maintain consistency in care and to fit sessions into a busy life.

Therapists offering remote services are licensed professionals, and clients have the option to change therapists if they need a different fit. For many people, online therapy represents a practical and accessible way to engage in therapeutic work while balancing other responsibilities.

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