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Deborah Osborn, LCSW, LICSW

Seasoned LCSW guiding practical personal growth
  • Integrative therapy approaches
  • Strengths-based partnership
  • Mindfulness and CBT

About Deborah Osborn

Deborah Osborn has been working in counseling since 1998, beginning with a master’s degree in Counseling and later earning a second master’s in Clinical Social Work. Her training and long experience inform a practical, person-centered approach that adapts to each person's needs rather than relying on a single method.

She draws on a range of techniques to support growth, including mindfulness and practices of gratitude alongside Cognitive Behavioral Therapy and Solution-Focused Brief Therapy, as well as Reality Therapy. This blend allows her to tailor interventions to the goals that matter most to the individual or family.

Deborah works in partnership with clients and their families, treating the person seeking help as the expert on their own goals and needs while contributing her clinical expertise to shape a workable plan. Emphasizing a whole-person, strengths-based relationship, she prioritizes building trust so clients can feel safe to be authentic and vulnerable. She holds LCSW and LICSW credentials, which indicate licensure as a clinical social worker and as an independent clinical social worker respectively.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues

Also Specializes In

AddictionsLGBTGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Deborah Osborn have?

Deborah Osborn has 25 years of experience.

Is Deborah Osborn a licensed therapist?

Yes, she holds these credentials: LCSW, LICSW. License details: CA LCSW 120796, WV LICSW dp00943338.

In which languages does Deborah Osborn provide therapy?

English

Where is Deborah Osborn located?

Idaho

How can I work with Deborah Osborn as my therapist?

You can work with Deborah Osborn through video calls, phone sessions, live chat, or text-based messaging.

Does Deborah Osborn work with international clients?

Deborah Osborn does not currently work with international clients.

How much does therapy with Deborah Osborn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual counseling be a good fit for you?

Many people wonder whether working with a therapist online can make a meaningful difference. For a broad range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person work.

One major benefit is flexibility. Individuals can connect with a therapist in the format that best fits their life and comfort level: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to sustain regular sessions and integrate therapeutic work into a busy schedule.

Licensed professionals offer these remote options, and if a particular therapist does not feel like the right fit, it is possible to seek a different therapist at any time. For many people, online therapy provides a practical and accessible route to consistent support and progress.

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