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Deborah Trent, LMHC

Florida LMHC supporting recovery and growth
  • 20 years experience
  • Trauma and addiction
  • Collaborative treatment planning

About Deborah Trent

She is a licensed mental health counselor in Florida with 20 years of clinical experience. As an LMHC - a Licensed Mental Health Counselor - she has worked across community mental health programs, private practice settings, and residential substance abuse treatment, bringing a breadth of perspectives to each therapeutic relationship.

Clients have sought her support for concerns such as anxiety, depression, trauma, panic disorders, and addiction, among other challenges. She holds a core belief that people are not broken by their life experiences; rather, therapy can help identify and strengthen the healthier parts of a person so they can move toward greater stability and well-being.

Her approach blends cognitive methods with holistic and integrative techniques, adapting to the needs of each individual rather than using a one-size-fits-all model. She emphasizes a collaborative partnership in which therapist and client develop a treatment plan together and work toward goals that matter to the client.

She integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy to address a wide range of issues and to support practical, achievable change. Her aim is to help people rediscover a sense of inner peace, fulfillment, and resilience while navigating life transitions and recovery.

Areas of Expertise

Additional Focus Areas

CancerCommunication problemsControl issuesDissociationDrug and alcohol addictionForgivenessGuilt and shameLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Deborah Trent have?

Deborah Trent has 20 years of experience.

Is Deborah Trent a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH9088.

In which languages does Deborah Trent provide therapy?

Deborah Trent provides therapy in English.

Where is Deborah Trent located?

Deborah Trent is located in Florida.

How can I work with Deborah Trent as my therapist?

You can work with Deborah Trent through video calls, phone sessions, live chat, or text-based messaging.

Does Deborah Trent work with international clients?

Deborah Trent does not currently work with international clients.

How much does therapy with Deborah Trent cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Sessions Work For You?

Many people question whether virtual therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions for many individuals.

One major benefit is flexibility - clients can choose the format that fits their life and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to keep consistent care while balancing work, family, or other commitments.

Therapists offering these services are licensed professionals, and it is possible to change providers if a different therapeutic fit is desired. For many people, online therapy offers a practical, accessible option for pursuing personal growth and coping with difficult situations.

Ready to start therapy with Deborah Trent?

Take the first step toward a better you.