Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Deborah Valerio, LPC

Licensed counselor with school-based experience
  • School-based counseling
  • Mindfulness and CBT
  • Solution-focused support

About Deborah Valerio

Deborah Valerio is a licensed professional counselor with extensive experience supporting children, adolescents, adults, couples, military families, and K-12 students. She combines cultural competence with a collaborative, strength-based approach to help individuals navigate difficult emotional and interpersonal challenges and find opportunities for growth and healing.

Valerio holds a Bachelor of Arts in Psychology from Northern Arizona University, earned in 1994, and a Master of Counseling from the University of Phoenix, completed in 1998. She also maintains a teaching certificate in early childhood education covering Birth to Age 8 and Grade 3, and she spent 12 years teaching at the elementary level. In clinical practice she brings 12 years of experience working across community mental health settings and academic environments, and she currently serves as a K-12 school counselor in a public school.

Her therapeutic style is solution-focused and grounded in client-centered principles, emphasizing clients' strengths while using evidence-based methods. She integrates mindfulness practices and cognitive behavioral therapy - often abbreviated as CBT - along with trauma-focused and solution-focused techniques to address symptoms of PTSD, depression, anxiety, low self-esteem, relational concerns, and other life stressors. Valerio aims to both support and challenge clients through a collaborative process that explores the roots of problematic behaviors, beliefs, and feelings and moves toward healing and self-empowerment.

Areas of Expertise

Additional Focus Areas

Adoption and foster careBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesEating and food-related issuesFamily problemsForgivenessInfidelityIsolation / lonelinessJealousyMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Deborah Valerio have?

Deborah Valerio has 12 years of experience in clinical and school-based settings.

Is Deborah Valerio a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AZ LPC 19442.

In which languages does Deborah Valerio provide therapy?

Deborah Valerio provides therapy in English.

Where is Deborah Valerio located?

Deborah Valerio is located in Arizona.

How can I work with Deborah Valerio as my therapist?

You can work with Deborah Valerio through video calls, phone sessions, live chat, or text-based messaging.

Does Deborah Valerio work with international clients?

Deborah Valerio does not currently work with international clients.

How much does therapy with Deborah Valerio cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One of the clearest benefits is flexibility - clients can connect in the way that best fits their needs and daily life, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to maintain consistency in care and to access support when schedules or mobility make in-person visits difficult.

Licensed professionals provide care through these remote formats, and clients generally have the option to switch therapists if they seek a different fit. For many, online therapy offers a practical, effective route to the same kinds of therapeutic work typically available in an office setting, while allowing therapy to be integrated more smoothly into everyday routines.

Ready to start therapy with Deborah Valerio?

Take the first step toward a better you.