Debra Thomas, LMHC

Florida LMHC specializing in stress and trauma

Stress and anxiety care
Trauma and abuse support
Grief and loss support

About Debra Thomas

Debra Thomas is a Florida-licensed LMHC, which stands for Licensed Mental Health Counselor, and brings 18 years of professional experience to her therapeutic work. She focuses on supporting people who are managing stress and anxiety, navigating relationship difficulties, processing trauma and abuse, or coping with grief and loss. Debra collaborates with each person to build an open, nonjudgmental space where thoughts and feelings can be expressed and explored.

She recognizes that taking the first step toward therapy requires courage and views it as a privilege to join clients as a member of their support system. Her approach emphasizes listening, empathy, and creating a steady environment in which clients can pursue their goals at a pace that feels right for them.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Grief Depression

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Debra Thomas have?

Debra Thomas has 18 years of professional experience.

Is Debra Thomas a licensed therapist?

Yes. Debra Thomas holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH9595.

In which languages does Debra Thomas provide therapy?

Debra Thomas provides therapy in English.

Where is Debra Thomas located?

Debra Thomas is located in Florida.

How can I work with Debra Thomas as my therapist?

Clients can work with Debra Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Debra Thomas work with international clients?

Debra Thomas does not currently work with international clients.

How much does therapy with Debra Thomas cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Prospective clients begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Work for Your Situation?

For many common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy can offer results comparable to traditional in-person sessions. Virtual care provides an accessible way to address these issues with the support of trained professionals.

One of the main benefits is flexibility - sessions can be arranged in the format that best fits an individual's routine, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy life and maintain continuity of care.

Licensed professionals provide online therapy, and clients who seek a different therapeutic match may switch therapists if they prefer another fit. For many people, remote sessions provide a practical and effective path to consistent support from qualified therapists.

Ready to start therapy with Debra Thomas?

Take the first step toward a better you.

Get Started