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Debra Thurman, LCSW

Debra Thurman - Montana LCSW for stress and trauma
  • Stress and anxiety care
  • Trauma and PTSD support
  • Prefers working with adults

About Debra Thurman

Debra Thurman is a Licensed Clinical Social Worker (LCSW) licensed in Montana with 25 years of professional experience. As an LCSW she has advanced training to provide clinical social work and therapeutic services, and she has worked with people across a wide age range including adolescents and older adults - roughly ages 12 to 90 - though she prefers to work with adults.

Her practice frequently addresses stress and anxiety, anger management, PTSD, OCD, grief and loss, end-of-life concerns, motivation, self-esteem, confidence, and depression. She adapts conversations and treatment plans to the specific needs of each person and draws on a range of clinical approaches to support progress. Debra emphasizes respect, sensitivity, and compassion in her work and aims to empower individuals as they take steps toward a more fulfilling life. She frames help-seeking as an act of courage and positions herself as a supportive partner in the process of change.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Also Specializes In

LGBTFamily conflictsTrauma and abuseSleeping disordersParenting issuesCareer difficultiesBipolar disorder

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Debra Thurman have?

Debra Thurman has 25 years of professional experience.

Is Debra Thurman a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: MT LCSW BBH-LCSW-LIC-1005.

In which languages does Debra Thurman provide therapy?

Debra Thurman provides therapy in English.

Where is Debra Thurman located?

Debra Thurman is located in Montana.

How can I work with Debra Thurman as my therapist?

You can work with Debra Thurman through video calls, phone sessions, live chat, or text-based messaging.

Does Debra Thurman work with international clients?

Debra Thurman does not currently work with international clients.

How much does therapy with Debra Thurman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable to traditional face-to-face sessions and is often a practical option for ongoing support.

One of the clearest advantages is flexibility. Individuals can connect in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy schedule or to continue care through transitions.

Licensed professionals offer a variety of therapeutic approaches, and clients may choose or change therapists if they are seeking a different fit. For many people, working with a therapist remotely provides accessible, consistent, and effective support for everyday concerns and life transitions.

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