Deirdre Levins, NCPS
Integrative therapist for adult clients
- Stress and anxiety
- Trauma and grief
- Relationship support
About Deirdre Levins
Deirdre Levins is an integrative therapist who brings eight years of one-to-one adult counselling and therapy experience to her work. She holds a first class honours degree in integrative therapy and psychology and a diploma in integrative therapy, and she also carries the NCPS credential - a professional qualification in counselling and psychotherapy. Deirdre combines formal training with practical experience to support adults facing a wide range of mental health challenges, including depression, anxiety, anger management, grief, loss and bereavement.
Working in an integrative way, Deirdre adapts her approach to suit each individual rather than applying a single method to everyone. She draws on multiple therapeutic models and tailors sessions to the client’s needs so that the work remains relevant and personal. Her practice addresses concerns from stress and self-esteem to trauma, addiction, relationship difficulties and life transitions, with additional focus on areas such as attachment, blended family issues, caregiver stress, eating and body image difficulties, and codependency.
Deirdre aims to create a bespoke therapy experience that respects each person’s uniqueness and fosters practical change. She emphasizes collaboration, helping clients explore patterns, develop coping strategies and build resilience over time using an integrative mix of evidence-informed techniques.
Working in an integrative way, Deirdre adapts her approach to suit each individual rather than applying a single method to everyone. She draws on multiple therapeutic models and tailors sessions to the client’s needs so that the work remains relevant and personal. Her practice addresses concerns from stress and self-esteem to trauma, addiction, relationship difficulties and life transitions, with additional focus on areas such as attachment, blended family issues, caregiver stress, eating and body image difficulties, and codependency.
Deirdre aims to create a bespoke therapy experience that respects each person’s uniqueness and fosters practical change. She emphasizes collaboration, helping clients explore patterns, develop coping strategies and build resilience over time using an integrative mix of evidence-informed techniques.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Deirdre Levins have?
Deirdre Levins has 8 years of experience.
Is Deirdre Levins a licensed therapist?
Yes. She holds the NCPS credential.
In which languages does Deirdre Levins provide therapy?
Deirdre provides therapy in English.
Where is Deirdre Levins located?
Deirdre is located in the United Kingdom.
How can I work with Deirdre Levins as my therapist?
You can work with Deirdre Levins through video calls, phone sessions, live chat, or text-based messaging.
Does Deirdre Levins work with international clients?
Yes, Deirdre Levins works with international clients.
How much does therapy with Deirdre Levins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people consider whether working with a therapist online can meet their needs. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - evidence indicates that remote therapy can offer outcomes comparable to in-person care for a wide range of clients.One major advantage of online therapy is flexibility. People can choose the format that suits them best and fits into their routine, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to attend sessions consistently and maintain progress over time.
Therapists who provide online services are licensed professionals who use established therapeutic approaches. If the fit with a particular therapist is not right, clients have the option to switch to another licensed professional. For many, remote therapy provides a practical and effective way to access ongoing support without changing the core elements of therapeutic work.