Delsondra Allen, LCSW

Licensed therapist for stress and relationships

Stress and anxiety support
Couples and relationship work
Grief and life changes

About Delsondra Allen

Delsondra Allen, LCSW (Licensed Clinical Social Worker), provides compassionate support for people facing stress, anxiety, burnout, compassion fatigue, career challenges, depression, relationship difficulties, grief, and struggles with motivation, self-esteem, and confidence. She focuses on helping couples develop healthy, reciprocal relationships while adapting her approach to meet each person's distinct needs and goals.

She approaches care with respect, sensitivity, and compassion, tailoring conversations and treatment plans to reflect the specific priorities of each individual or couple. Taking the first step toward a more fulfilling and balanced life requires courage, and she offers steady support throughout that process.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Self esteem Coping with life changes

Additional Focus Areas

Body imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisSelf-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Delsondra Allen have?

Delsondra Allen has 21 years of experience.

Is Delsondra Allen a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW16376 and NC LCSW C018104.

In which languages does Delsondra Allen provide therapy?

She provides therapy in English.

Where is Delsondra Allen located?

She is located in Florida.

How can I work with Delsondra Allen as my therapist?

You can work with Delsondra Allen through video calls, phone sessions, live chat, or text-based messaging.

Does Delsondra Allen work with international clients?

Delsondra Allen does not currently work with international clients.

How much does therapy with Delsondra Allen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

Many people want to know whether meeting with a therapist remotely will meet their needs. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is widely used as an accessible option that addresses the same issues typically worked on in in-person sessions.

One major benefit is flexibility. People can connect in the way that works best for them - by video call, phone session, live chat, or text-based messaging - which makes it easier to fit therapy into a busy schedule or manage care across different locations.

These services are provided by licensed professionals and therapists who use established approaches to support clients. If a different fit is desired, individuals generally have the option to switch to another therapist, allowing them to find the working relationship that feels most helpful.

Ready to start therapy with Delsondra Allen?

Take the first step toward a better you.

Get Started