Denise Hyland, LMHC
- Trauma informed care
- CBT and DBT
- Practical warm support
About Denise Hyland
In her counseling relationships, Denise emphasizes increasing self-awareness, accepting present reality, and identifying practical ways to change unhelpful thoughts, behaviors, and beliefs. Her work is collaborative and focused on real-world outcomes, with an emphasis on sustainable strategies that fit each person’s life.
She integrates trauma-informed perspectives with cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and internal family systems concepts to tailor care to each individual’s needs. Denise brings a grounded, compassionate presence to sessions and aims to help people develop healthier patterns and greater resilience.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Denise Hyland have?
Denise Hyland has 5 years of clinical experience.
Is Denise Hyland a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed in New York as NY LMHC 009749.
In which languages does Denise Hyland provide therapy?
Denise Hyland provides therapy in English.
Where is Denise Hyland located?
Denise Hyland is located in New York.
How can I work with Denise Hyland as my therapist?
You can work with Denise Hyland through video calls, phone sessions, live chat, or text-based messaging.
Does Denise Hyland work with international clients?
Denise Hyland does not currently work with international clients.
How much does therapy with Denise Hyland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether working with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be an effective alternative to traditional in-person care and is often used to address these issues.
One major advantage is flexibility. Individuals can connect with a therapist in the format that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which makes it easier to integrate support into a busy schedule.
Licensed professionals provide these services, and clients typically have the option to change therapists if they need a different fit. For many people, remote therapy offers a convenient path to consistent, ongoing support.