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Denise Richardson, BACP

Therapist coach and clinical supervisor
  • Stress and anxiety
  • Relationship and family
  • Clinical supervision

About Denise Richardson

Denise Richardson is a therapist and coach who divides her time between the United Kingdom and Italy. She holds a bachelor’s degree in psychology and a master’s degree in international medicine, and she has continued to expand her skills in psychological therapies and coaching since beginning her professional career.

At the start of each working relationship she undertakes a careful assessment to determine the therapeutic approaches that best suit an individual’s needs, tailoring interventions to match personal circumstances and goals. Denise combines a commitment to evidence-informed methods with an emphasis on the quality of the therapist - patient relationship as a foundation for change.

She supports people dealing with stress, anxiety and panic attacks, relationship and family difficulties, substance misuse, grief and bereavement, and depression, and she works with issues such as self-esteem, career and work challenges, life transitions, and intercultural and transcultural concerns. Denise also offers solution-focused coaching alongside therapeutic support.

Her clinical toolkit includes approaches such as Gestalt psychology, clinical hypnotherapy, cognitive behavioral techniques, neuro-linguistic programming, family mediation and alternative dispute resolution, transactional analysis, solution-focused therapy and coaching, and the Emotional Freedom Technique (EFT tapping). In addition to client work, Denise provides ongoing supervision and mentoring for other therapists, fostering a culture of care, professional growth, and sustained practice development.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Denise Richardson have?

Denise Richardson has 20 years of experience in therapy and coaching.

Is Denise Richardson a licensed therapist?

Yes. Denise holds the BACP credential. No additional license details were provided.

In which languages does Denise Richardson provide therapy?

Denise provides therapy in English.

Where is Denise Richardson located?

Denise is located in the United Kingdom.

How can I work with Denise Richardson as my therapist?

You can work with Denise through video calls, phone sessions, live chat, or text-based messaging.

Does Denise Richardson work with international clients?

Denise Richardson does not currently work with international clients.

How much does therapy with Denise Richardson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can produce meaningful results. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit of remote work is flexibility. Clients can choose the format that suits them best, connecting with a therapist via video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit therapeutic work into a busy life.

Therapists offering remote services are licensed professionals, and clients may switch practitioners if they feel a different fit would be helpful. For many people, online therapy provides a practical and effective pathway to support and change.

Ready to start therapy with Denise Richardson?

Take the first step toward a better you.