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Denise Stutes, LISW

Iowa LISW focused on empowerment and healing
  • Trauma and relationships
  • Strengths based support
  • Mindfulness and CBT

About Denise Stutes

Denise Stutes is a licensed therapist practicing in Iowa with a background that spans community settings, hospitals, domestic violence shelters, and corrections. She brings over 23 years of experience in the mental health field, including the past 5 years working directly as a therapist. Her work has involved supporting a wide range of people, including those who have experienced significant physical and psychological trauma.

Denise approaches counseling with compassion and directness, blending an interactive style with moments of light humor when appropriate. She focuses on empowering clients to recognize and use their own strengths as the foundation for growth and change. Her practice emphasizes respect for each person s uniqueness and aims to create a nonjudgmental environment where clients can explore challenges and build resilience.

Her therapeutic toolbox includes family systems work, cognitive behavioral techniques, person-centered principles, and mindfulness practices. Denise values collaboration and helps individuals and families develop practical skills to address stress, relationship concerns, trauma-related issues, grief, and other life transitions. She is an LISW - a Licensed Independent Social Worker - and draws on that training to provide supportive, strength-focused care.

Denise acknowledges the courage it takes to seek change and positions herself as a supportive ally in that process. She appreciates the opportunity to accompany people on their journeys toward greater well-being and personal growth.

Areas of Expertise

Additional Focus Areas

AbandonmentAvoidant personalityCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSelf-loveTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Denise Stutes have?

Denise has 5 years of experience working as a therapist, and she also has over 23 years of experience in the broader mental health field.

Is Denise Stutes a licensed therapist?

Yes. She holds the credential LISW, which stands for Licensed Independent Social Worker. Her license details are IA LISW 008035.

In which languages does Denise Stutes provide therapy?

Denise provides therapy in English.

Where is Denise Stutes located?

Denise is located in Iowa.

How can I work with Denise Stutes as my therapist?

You can work with Denise through video calls, phone sessions, live chat, or text-based messaging.

Does Denise Stutes work with international clients?

No. Denise does not currently work with international clients.

How much does therapy with Denise Stutes cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.



A major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability can make it easier to integrate therapeutic support into a busy schedule and to maintain continuity of care during transitions.



Licensed professionals provide care through these remote formats, and if a different fit is needed, it is possible to switch therapists. For many people, online therapy offers an accessible, practical option for receiving consistent, professional support.

Ready to start therapy with Denise Stutes?

Take the first step toward a better you.