Diane Smith, BACP

UK BACP therapist for stress and relationships

Stress and anxiety
Relationship support
Trauma informed care

About Diane Smith

Diane Smith is a licensed therapist in the United Kingdom with three years of professional experience and holds BACP accreditation from the British Association for Counselling and Psychotherapy, a recognised professional credential in the field. She has supported people dealing with stress and anxiety, relationship difficulties, experiences of trauma and abuse, challenges with motivation, low self-esteem and confidence, and symptoms of depression.

Diane works from the belief that each person is the expert of their own story and that existing strengths can be mobilised to address what feels overwhelming. She frames the decision to seek change as a courageous first step and offers steady support as individuals pursue a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Depression

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Diane Smith have?

Diane Smith has three years of professional experience.

Is Diane Smith a licensed therapist?

Yes. Diane is licensed in the United Kingdom and holds BACP accreditation. BACP refers to the British Association for Counselling and Psychotherapy, a recognised professional organisation for counsellors and psychotherapists.

In which languages does Diane Smith provide therapy?

Diane provides therapy in English.

Where is Diane Smith located?

Diane is located in the United Kingdom.

How can I work with Diane Smith as my therapist?

You can work with Diane through video calls, phone sessions, live chat, or text-based messaging.

Does Diane Smith work with international clients?

No. Diane Smith does not currently work with international clients.

How much does therapy with Diane Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be as effective as traditional in-person sessions for many individuals.

One key benefit is flexibility. People can connect with licensed professionals in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into busy schedules and to maintain continuity of care.

Licensed professionals and therapists offer a variety of therapeutic approaches, and if someone feels a different match would be better they can switch therapists. For those weighing their options, remote sessions can provide a convenient and effective way to access professional support.

Ready to start therapy with Diane Smith?

Take the first step toward a better you.

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