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Dianne Smith, LMFT

Experienced licensed marriage and family therapist
  • Trauma-informed care
  • CBT and DBT
  • Practical skill building

About Dianne Smith

Dianne Smith is a licensed marriage and family therapist who has been practicing since 1981, and she regards her long career as a privilege built on being trusted to support others in personal growth. She brings a practical, get-to-work attitude to therapy and is known for a direct style that is balanced with kindness, understanding, and genuine care.

She places a strong emphasis on education, believing that knowledge empowers people to manage the inevitable bumps along life’s path. Dianne focuses on teaching skills and helping clients learn strategies that address their immediate needs while aligning with their values and long-term goals. She tailors her approach to what each person believes and hopes to achieve, looking for the most useful interventions for their unique situation.

Dianne is well trained in trauma-informed treatment and draws from cognitive behavioral therapy, family systems theory, and dialectical behavior therapy to offer both insight and practical tools. These approaches are used to help people who feel stuck build understanding and develop the skills needed to move forward. She invites clients to partner in that process and to work together toward greater movement and resilience on life’s journey.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesControl issuesPost-traumatic stressSelf-harmWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dianne Smith have?

Dianne Smith has 43 years of experience.

Is Dianne Smith a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: ID LMFT LMFT-5489.

In which languages does Dianne Smith provide therapy?

She provides therapy in English.

Where is Dianne Smith located?

Dianne Smith is located in Idaho.

How can I work with Dianne Smith as my therapist?

Sessions with Dianne Smith can be conducted via video calls, phone sessions, live chat, or text-based messaging.

Does Dianne Smith work with international clients?

Dianne Smith does not currently work with international clients.

How much does therapy with Dianne Smith cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with their therapist. Depending on availability, an initial session may then be scheduled and can take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Match?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a licensed professional in the way that fits their lifestyle and comfort level - through video calls, phone sessions, live chat, or text-based messaging. That range of options can make it easier to maintain consistency and to bring therapy into a busy schedule.

Licensed professionals and therapists bring established methods and training to virtual care, and a person can choose a different therapist at any time if a different fit is desired. Online therapy can offer a practical, adaptable path to working on personal goals and everyday challenges.

Ready to start therapy with Dianne Smith?

Take the first step toward a better you.