Dina Velazquez, LMFT
- Stress and anxiety support
- CBT and DBT techniques
- Supports LGBT clients
About Dina Velazquez
Dina focuses on supporting adults facing a range of concerns including stress, anxiety, addictions, grief, depression, compassion fatigue, relationship difficulties, trauma and abuse, parenting challenges, and self-esteem issues. She also works with clients dealing with caregiver stress, chronic pain or illness, drug and alcohol addiction, feelings of emptiness or isolation, panic disorder and panic attacks, social anxiety and phobia, and women’s issues.
Her clinical approach is client-centered and collaborative, drawing on a mix of evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, and Solution-Focused Therapy. Dina tailors those tools to each person’s needs, emphasizing practical skills and insight-building to help clients navigate life changes and regain balance.
Dina provides services in English and integrates a respectful, strengths-based stance when working with clients from diverse backgrounds. She aims to create a clear, goal-oriented path for those seeking support with emotional, relational, or behavioral concerns.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dina Velazquez have?
Dina Velazquez has five years of experience as a therapist.
Is Dina Velazquez a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 102426 and NC LMFT 2510.
In which languages does Dina Velazquez provide therapy?
Dina Velazquez provides therapy in English.
Where is Dina Velazquez located?
Dina Velazquez is located in North Carolina.
How can I work with Dina Velazquez as my therapist?
You can work with Dina Velazquez through video calls, phone sessions, live chat, or text-based messaging.
Does Dina Velazquez work with international clients?
Dina Velazquez does not currently work with international clients.
How much does therapy with Dina Velazquez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit For You?
Many people wonder whether working with a therapist online can truly help. For common challenges such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the clearest benefits is flexibility - individuals can connect with a licensed professional using the format that best fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain regular care while balancing work, family, and other responsibilities.
Licensed professionals who offer remote therapy use a variety of clinical approaches and can be changed if a different therapeutic fit is desired. For many people, online therapy provides a convenient and practical route to consistent, structured support from a qualified therapist.