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Donald Albright Jr., LMHC

New York LMHC helping adults and families
  • Stress and anxiety
  • Relationship and family
  • CBT and mindfulness

About Donald Albright Jr.

Donald Albright Jr. is a Licensed Mental Health Counselor (LMHC) practicing in New York with 23 years of experience working with adults, couples, and families. He brings a practical, person-focused approach to therapy and tailors each plan to fit the needs and goals of the individual or family he is supporting.

As an LMHC, he is trained to provide professional psychotherapy and counseling. He integrates client-centered principles with evidence-informed methods such as Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, motivational interviewing, and solution-focused therapy to create a collaborative treatment path that adapts to each client’s priorities.

His practice addresses a wide range of concerns including stress, anxiety, depression, relationship and family difficulties, parenting and fatherhood issues, intimacy-related problems, grief, anger, self-esteem, career challenges, and coping with life changes. He also works with specific issues such as blended family dynamics, commitment and communication problems, divorce and separation, infidelity and jealousy, hoarding, money and financial issues, narcissism, social anxiety and phobia, men’s issues and midlife transitions, and questions around self-love and identity.

Donald emphasizes dignity, respect, and a nonjudgmental stance toward every concern. He encourages a partnership-oriented process in which clients work toward clear goals and practical strategies for change, keeping in mind the pressures of modern life and the importance of sustainable personal growth.

Areas of Expertise

Additional Focus Areas

Blended family issuesCommitment issuesCommunication problemsDivorce and separationFamily problemsFatherhood issuesHoardingInfidelityJealousyMen's issuesMidlife crisisMoney and financial issuesNarcissismSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Donald Albright Jr. have?

Donald Albright Jr. has 23 years of clinical experience.

Is Donald Albright Jr. a licensed therapist?

Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. His license details are NY LMHC 001409.

In which languages does Donald Albright Jr. provide therapy?

He provides therapy in English.

Where is Donald Albright Jr. located?

He practices in New York.

How can I work with Donald Albright Jr. as my therapist?

You can work with Donald Albright Jr. through video calls, phone sessions, live chat, or text-based messaging.

Does Donald Albright Jr. work with international clients?

Donald Albright Jr. does not currently work with international clients.

How much does therapy with Donald Albright Jr. cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people ask whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits of remote therapy is flexibility. Individuals can choose the format that best fits their routine and comfort level - video calls, phone sessions, live chat, or in-app messaging - making it easier to maintain consistency even with busy schedules or limited mobility.

Licensed professionals who offer remote care use a range of therapeutic approaches and can adapt methods to the virtual format. If a particular therapist is not the right fit, clients typically have the option to try a different therapist to find the approach and rapport that work best for them.

Ready to start therapy with Donald Albright Jr.?

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