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Donald Prayag, LMHC

New York LMHC supporting stress and recovery
  • Stress and anxiety support
  • Addictions and motivation
  • Career and self-esteem

About Donald Prayag

Donald Prayag is a Licensed Mental Health Counselor (LMHC) practicing in New York with 12 years of professional experience. As an LMHC he is trained to provide therapy and mental health support, and he brings over a decade of work helping people navigate stress, anxiety, and addictions.

He has worked with clients on motivation, self-esteem and confidence, and career-related difficulties, focusing on practical strategies and compassionate support. He aims to establish an open, nonjudgmental space where clients can share thoughts and feelings freely and explore changes that lead to a more fulfilling life.

Taking the first step toward improved well-being often requires courage, and Donald supports clients through that process with steady guidance and encouragement.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression

Also Specializes In

GriefSleeping disordersAnger managementCoping with life changesCompassion fatigue

Additional Focus Areas

Communication problemsForgivenessHIV / AIDSIntellectual disabilityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksSelf-loveSmoking / vaping cessation

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Donald Prayag have?

Donald Prayag has 12 years of professional experience in the mental health field.

Is Donald Prayag a licensed therapist?

Yes. He holds the LMHC credential. He is a Licensed Mental Health Counselor in New York, license number NY LMHC 012452.

In which languages does Donald Prayag provide therapy?

Donald Prayag provides therapy in English.

Where is Donald Prayag located?

Donald Prayag is located in New York.

How can I work with Donald Prayag as my therapist?

You can work with Donald Prayag through video calls, phone sessions, live chat, or text-based messaging.

Does Donald Prayag work with international clients?

Donald Prayag does not currently work with international clients.

How much does therapy with Donald Prayag cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit for you?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many people.



One major benefit is flexibility. Individuals can connect with a therapist in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule.



Licensed professionals provide care in these formats, and clients may switch therapists at any time if they prefer a different fit. For many, remote therapy offers a practical, accessible option for support and personal growth.

Ready to start therapy with Donald Prayag?

Take the first step toward a better you.

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