Donna Alexander, LMFT
- Relationship and family focus
- Veteran and military support
- Evidence-based therapies
About Donna Alexander
Her practice emphasizes a faith-affirming approach that respects clients’ beliefs while focusing on concrete skills for better communication, healthier emotional processing, and renewed purpose. Donna brings particular attention to challenges such as guilt and shame, life direction, and the unique needs of military veterans and their families, offering a warm and respectful space for growth.
Grounded in evidence-based methods, she draws from Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), the Gottman Method, and Solution-Focused Therapy to create collaborative, goal-oriented work. Donna aims to help clients strengthen interpersonal skills, manage stress and anxiety, address grief and depression, and build greater resilience over time.
Services are provided in English, and Donna works with people across a wide range of concerns including relationship issues, parenting struggles, eating and anger problems, self-esteem, career and life-purpose questions, and general coping with life changes. Her style is client-centered and practical, focused on walking alongside individuals and families as they move toward healthier patterns and clearer direction.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Donna Alexander have?
Donna Alexander has 22 years of experience as a therapist.
Is Donna Alexander a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist, and her license is listed as TN LMFT 772.
In which languages does Donna Alexander provide therapy?
Donna Alexander provides therapy in English.
Where is Donna Alexander located?
Donna Alexander is located in Tennessee.
How can I work with Donna Alexander as my therapist?
You can work with Donna Alexander through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Alexander work with international clients?
Donna Alexander does not currently work with international clients.
How much does therapy with Donna Alexander cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people wonder whether connecting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, research supports that remote therapy can deliver outcomes comparable to traditional in-person work, making it a viable option for many.
One major benefit is flexibility. Clients can choose the way they meet that best aligns with their life and comfort level - options commonly include video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistent care alongside other responsibilities.
Licensed professionals provide online care, and it is possible to request a different therapist if the fit is not right. For people seeking accessible, evidence-informed support for everyday emotional and relational concerns, online therapy offers a practical and effective pathway to consistent therapeutic work.