Donna Hughes, BACP
- Anxiety and stress
- Relationships support
- Self-esteem building
About Donna Hughes
Her practice is rooted in a person-centred approach, placing the individual - their voice and priorities - at the heart of the work. She also integrates techniques from cognitive behavioural therapy (CBT), mindfulness, and solution-focused therapy when these methods best support a client’s goals. This flexible blend allows her to tailor sessions to the unique needs of each person.
People commonly seek her support for anxiety, low mood, loss, self-esteem difficulties, relationship challenges, and coping with life changes. She also works with issues such as communication problems, guilt and shame, isolation and loneliness, panic disorder and panic attacks, self-love, social anxiety and phobia, and women’s issues. In session she offers a calm and personal space, meeting clients with empathy, respect, and understanding, and walking alongside them as they explore their own path to clarity and emotional balance.
Donna is a member of the BACP (British Association for Counselling and Psychotherapy), which reflects her commitment to professional standards and ongoing development. If a collaborative, person-centred approach feels like a good fit, Donna is open to hearing from prospective clients.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Donna Hughes have?
Donna Hughes has 4 years of experience in counselling and therapeutic work.
Is Donna Hughes a licensed therapist?
Yes. Donna holds the BACP credential - a membership with the British Association for Counselling and Psychotherapy.
In which languages does Donna Hughes provide therapy?
Donna provides therapy in English.
Where is Donna Hughes located?
Donna is located in the United Kingdom.
How can I work with Donna Hughes as my therapist?
Clients can work with Donna through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Hughes work with international clients?
Yes, Donna works with international clients.
How much does therapy with Donna Hughes cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit?
Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. Clients can connect in the way that feels most comfortable to them - via video calls, phone sessions, live chat, or in-app messaging - which helps therapy fit into busy schedules and varied lifestyles.
Licensed professionals deliver care through these remote options, and clients have the option to change therapists if a different fit is preferred. For many people, online therapy offers an accessible, practical way to engage in consistent therapeutic work.