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Donna Rowley, BACP

Experienced UK counsellor for stress and trauma
  • Stress and anxiety
  • Trauma and addictions
  • Grief and loss

About Donna Rowley

Donna Rowley is a qualified professional based in the United Kingdom with 15 years of experience supporting people through a wide range of emotional and behavioural challenges. Her areas of expertise include stress, anxiety, addictions, trauma and abuse, grief and loss, and depression, and she draws on that experience to offer steady, informed support to those seeking change.

Donna approaches each person with respect, sensitivity, and compassion, working collaboratively to tailor care around individual needs and goals. She and the client develop a shared dialogue and a practical treatment plan that aligns with the client’s personal journey and aspirations. Donna is also a member of BACP - the British Association for Counselling and Psychotherapy - reflecting her professional affiliation within the counselling field.

Recognising that taking the first step toward a more fulfilling and meaningful life can require courage, she offers steady guidance and support throughout the therapeutic process. Therapy is provided in English and is designed to help individuals navigate both immediate concerns and longer-term change.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Donna Rowley have?

Donna Rowley has 15 years of experience supporting clients through a variety of emotional and behavioural challenges.

Is Donna Rowley a licensed therapist?

Yes. She holds BACP - the British Association for Counselling and Psychotherapy - which denotes her professional membership with that UK counselling body.

In which languages does Donna Rowley provide therapy?

Donna Rowley provides therapy in English.

Where is Donna Rowley located?

Donna Rowley is based in the United Kingdom.

How can I work with Donna Rowley as my therapist?

You can work with Donna Rowley through video calls, phone sessions, live chat, or text-based messaging.

Does Donna Rowley work with international clients?

Donna Rowley does not currently work with international clients.

How much does therapy with Donna Rowley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Work Well For You?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, remote therapy is often as effective as traditional in-person sessions and can offer practical benefits that fit modern life.

One of the main advantages is flexibility - clients can connect with a therapist in the format that suits them best, whether by video call, phone session, live chat, or text-based messaging. This flexibility can make it easier to integrate therapy into a busy schedule, reduce travel time, and maintain continuity of care during life changes.

Licensed professionals provide online therapy, and individuals have the option to seek a different therapist if they feel another fit would be better. For many people, remote sessions provide an accessible way to begin or continue therapeutic work while addressing the same types of concerns that bring people to in-person counseling.

Ready to start therapy with Donna Rowley?

Take the first step toward a better you.