Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Donna Tibby, BACP

Integrative counsellor supporting adults through change
  • Solution focused therapy
  • Adults 18 and above
  • BACP ethical framework

About Donna Tibby

Donna Tibby is an integrative therapeutic counsellor who offers both solution-focused short-term therapy and longer-term psychotherapy for adults aged 18 and above. She combines empathy and a nonjudgmental stance with practical approaches to help people understand what is affecting their mood, thinking, relationships, and everyday functioning.

With experience supporting people through painful life events, unexplained low mood, anxiety, and racing thoughts, Donna aims to help clients move beyond limiting labels such as "I am an anxious person" and work instead toward greater self-understanding and freedom from self-definitions. She has supported many people to review unhelpful beliefs and develop new ways of living without those labels.

Donna tailors a personalised therapeutic framework by blending a range of clinical approaches. Her integrative toolkit draws on modalities such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused and Attachment-Based methods, psychodynamic ideas, mindfulness, narrative and somatic work, Internal Family Systems, and systemic and solution-focused techniques to support change and deeper self-awareness.

Therapy is offered in a variety of formats to suit individual needs, including face-to-face sessions, nationwide online counselling, and phone appointments. She practises in line with the ethical framework of the BACP, and she holds a full Enhanced DBS check.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Donna Tibby have?

Donna Tibby has three years of clinical experience working with adults in therapeutic settings.

Is Donna Tibby a licensed therapist?

Yes. She holds the credential BACP and practises in accordance with that professional body's ethical framework.

In which languages does Donna Tibby provide therapy?

Donna Tibby provides therapy in English.

Where is Donna Tibby located?

Donna Tibby is based in the United Kingdom.

How can I work with Donna Tibby as my therapist?

You can work with Donna Tibby through video calls, phone sessions, live chat, or text-based messaging.

Does Donna Tibby work with international clients?

Donna Tibby does not currently work with international clients.

How much does therapy with Donna Tibby cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy can make a real difference in their lives. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy is often comparable in effectiveness to traditional in-person sessions and can offer a practical route to support.

One of the key benefits is flexibility - clients can choose the way of meeting that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity of care alongside work, family, and other commitments.

Therapists who offer remote work are licensed professionals, and it is possible to change therapists if a different fit is needed. For many people, remote therapy provides an accessible way to receive skilled, professional support while fitting care into a busy life.

Ready to start therapy with Donna Tibby?

Take the first step toward a better you.

Get Started