Donna Watts, BACP

Experienced UK therapist for stress and trauma

Stress and anxiety
Trauma and abuse
14 years experience

About Donna Watts

Donna Watts is a UK-credentialed therapist with 14 years of professional experience who supports people coping with stress and anxiety, managing addictions, and recovering from relationship problems, trauma, and abuse. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - and works to build a trusting therapeutic relationship that helps clients explore difficult emotions and patterns.

Her style emphasizes an open, nonjudgmental space where thoughts and feelings can be examined safely and at the client’s pace. Taking the first step toward a more fulfilling life often requires courage, and Donna offers steady guidance and practical support throughout the healing process, helping clients move toward greater resilience and healthier connections.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Relationship issues Trauma and abuse Self esteem

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Donna Watts have?

Donna Watts has 14 years of professional experience.

Is Donna Watts a licensed therapist?

Yes. Donna Watts holds the BACP credential - membership of the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Donna Watts provide therapy?

Donna Watts provides therapy in English.

Where is Donna Watts located?

Donna Watts is located in the United Kingdom.

How can I work with Donna Watts as my therapist?

Clients can work with Donna Watts through video calls, phone sessions, live chat, or text-based messaging.

Does Donna Watts work with international clients?

Yes, Donna Watts works with international clients.

How much does therapy with Donna Watts cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. A person can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy makes a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - remote therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. Clients can connect with licensed professionals in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit regular sessions into busy lives.

Licensed professionals offer the option to change therapists if a different fit is preferred, and many people find that consistent work with a qualified therapist via remote sessions supports steady progress toward their goals.

Ready to start therapy with Donna Watts?

Take the first step toward a better you.

Get Started