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Dora Von Wald, LICSW

Minnesota LICSW supporting anxiety and life transitions
  • Stress and anxiety support
  • Relationship and self-esteem help
  • Neurodivergent-affirming approach

About Dora Von Wald

Dora Von Wald is a Minnesota-licensed clinician with three years of professional experience who focuses on helping people manage stress, anxiety, relationship challenges, motivation, self-esteem, confidence, and transitions in life. She also supports individuals navigating traumatic experiences and enjoys working with neurodivergent clients. As a Licensed Independent Clinical Social Worker - LICSW - she integrates evidence-based therapeutic support while centering the goals that matter most to each person.

Dora emphasizes the importance of a trusting, safe therapeutic relationship and takes a holistic view of well-being that includes physical, mental, emotional, spiritual, and relational dimensions. She works collaboratively with clients to identify strengths and practical strategies that align with the life they want to lead, tailoring guidance to each person’s unique story and circumstances.

Outside of clinical work, Dora values connection and creativity. She appreciates laughter with friends and family, enjoys well-written memoirs and novels, explores various crafting and art mediums, creates calm and cozy living spaces, and delights in eating really good food.

Dora approaches therapy from a stance that recognizes clients as the experts of their own stories. She honors the courage it takes to pursue a more fulfilling life and aims to support and empower people as they take the next steps toward greater well-being.

Areas of Expertise

Additional Focus Areas

Body imageLife purposePost-traumatic stressSelf-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dora Von Wald have?

Dora Von Wald has 3 years of professional experience.

Is Dora Von Wald a licensed therapist?

Yes. Dora Von Wald holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details: MN LICSW 30943.

In which languages does Dora Von Wald provide therapy?

Dora Von Wald provides therapy in English.

Where is Dora Von Wald located?

Dora Von Wald is located in Minnesota.

How can I work with Dora Von Wald as my therapist?

Clients can work with Dora Von Wald through video calls, phone sessions, live chat, or text-based messaging.

Does Dora Von Wald work with international clients?

Dora Von Wald does not currently work with international clients.

How much does therapy with Dora Von Wald cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - research suggests that online therapy can be comparable in effectiveness to traditional in-person sessions.

One key advantage is flexibility. Clients can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to incorporate therapy into busy schedules and to access support from different locations.

Licensed professionals provide care remotely, and clients may choose to switch therapists at any time if they prefer a different fit. For many people, online therapy offers a convenient and practical option for pursuing personal growth and addressing everyday mental health and relationship concerns.

Ready to start therapy with Dora Von Wald?

Take the first step toward a better you.