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Doris Aptekar, LMHC

Experienced New York LMHC for stress and relationships
  • Stress and anxiety
  • Relationships and parenting
  • Self esteem support

About Doris Aptekar

Doris Aptekar is a Licensed Mental Health Counselor (LMHC) practicing in New York with 36 years of professional experience. She works with people facing stress, anxiety, relationship challenges, family conflicts, low motivation, and concerns about self esteem and confidence, and she also has experience supporting those living with depression.

As an LMHC - which stands for Licensed Mental Health Counselor, a professional credential for mental health practitioners - she emphasizes an open, nonjudgmental approach that invites honest conversation about thoughts and feelings. Her work focuses on creating a welcoming space where difficult topics can be explored and practical steps toward change can be developed.

Doris recognizes that beginning therapy often takes courage and she affirms the effort involved in reaching out for support. Her style blends attentive listening with collaborative problem solving to help people navigate personal and relational challenges at their own pace.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeObsessions, compulsions, and OCDSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Doris Aptekar have?

Doris Aptekar has 36 years of professional experience.

Is Doris Aptekar a licensed therapist?

Yes. She holds the credential LMHC. License details are NY LMHC 001816.

In which languages does Doris Aptekar provide therapy?

She provides therapy in English.

Where is Doris Aptekar located?

She is located in New York.

How can I work with Doris Aptekar as my therapist?

You can work with Doris Aptekar through video calls, phone sessions, live chat, or text-based messaging.

Does Doris Aptekar work with international clients?

Doris Aptekar does not currently work with international clients.

How much does therapy with Doris Aptekar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can lead to meaningful change. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Individuals can choose the format that best fits their needs and schedule - whether that is a video call, a phone session, live chat, or text-based messaging. This range of options makes it easier to maintain continuity of care even with busy routines.

Therapists offering remote services are licensed professionals, and if a different therapeutic fit is needed it is possible to switch practitioners. For many people, online therapy offers a practical, effective way to access professional support from wherever they are.

Ready to start therapy with Doris Aptekar?

Take the first step toward a better you.