Dr. Sheena Smith, LPC
- Trauma recovery
- Family and relationships
- Addiction support
About Dr. Sheena Smith
Her clinical style blends evidence-based methods such as cognitive-behavioral techniques, trauma-informed approaches, and solution-focused strategies, shaped by a background in community mental health, addiction services, and parent coaching. Dr. Smith integrates practical skills and resilience-building work to support emotional healing and sustainable change for individuals, couples, and families.
Clients often describe her as empathetic, direct, and supportive, and she aims to offer a nonjudgmental space where people feel heard and empowered to move forward. Her additional focus areas include abandonment, divorce and separation, forgiveness work, mood disorders, narcissism, post-traumatic stress, self-love, and women's issues. Dr. Smith provides services in English and practices in New Jersey.
Dr. Smith is not currently accepting clients.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Dr. Sheena Smith have?
Dr. Sheena Smith has 15 years of clinical experience.
Is Dr. Sheena Smith a licensed therapist?
Yes. She holds LPC (Licensed Professional Counselor). License details: NJ LPC 37PC01019000.
In which languages does Dr. Sheena Smith provide therapy?
Dr. Sheena Smith provides therapy in English.
Where is Dr. Sheena Smith located?
Dr. Sheena Smith is located in New Jersey.
How can I work with Dr. Sheena Smith as my therapist?
Therapy with Dr. Sheena Smith can be offered through video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting clients.
Does Dr. Sheena Smith work with international clients?
Dr. Sheena Smith does not currently work with international clients.
How much does therapy with Dr. Sheena Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please note that Dr. Sheena Smith is not currently accepting clients.
Could Remote Therapy Be a Good Fit?
Online therapy can be a practical option for many people facing everyday challenges. For concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, remote sessions are often comparable to traditional in-person care in terms of convenience and accessibility.One of the primary benefits is flexibility - clients can choose the format that best fits their needs, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate regular support into a busy schedule or to continue care from home.
Licensed professionals and therapists offer these remote services, and clients are able to request a different therapist at any time if they want a different fit. For many people, online therapy provides an effective and adaptable way to work on mental health and relationship goals.