Elaina Gray, LMHC
- Stress and anxiety support
- Anger and emotion work
- Self-esteem and motivation
About Elaina Gray
Elaina emphasizes a calm, nonjudgmental approach that invites honest sharing of thoughts and feelings. She works collaboratively with each person to create a welcoming space where difficult emotions can be explored and practical strategies can be developed to support daily functioning and long-term growth.
Beginning therapy can feel daunting, and Elaina acknowledges the courage it takes to seek help. She aims to meet clients where they are and partner with them in taking meaningful steps toward improved wellbeing and clearer direction.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Elaina Gray have?
Elaina Gray has 7 years of professional experience.
Is Elaina Gray a licensed therapist?
Yes. She holds the LMHC credential - Licensed Mental Health Counselor. License details are FL LMHC MH18554.
In which languages does Elaina Gray provide therapy?
Elaina Gray provides therapy in English.
Where is Elaina Gray located?
Elaina Gray is located in Florida.
How can I work with Elaina Gray as my therapist?
You can work with Elaina Gray through video calls, phone sessions, live chat, or text-based messaging.
Does Elaina Gray work with international clients?
Elaina Gray does not currently work with international clients.
How much does therapy with Elaina Gray cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most individuals.
One major benefit is flexibility. Clients can connect with therapists in the way that works best for their schedules and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain continuity of care while balancing other commitments.
Licensed professionals offer these remote services, and clients have the option to change therapists if they need a different fit. For many people, online therapy provides a practical and effective route to consistent emotional support and therapeutic progress.