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Elida Segrera, LMFT

Elida Segrera LMFT relationship-focused therapist
  • Couples and family work
  • Bilingual English and Spanish
  • 15 years experience

About Elida Segrera

Elida Segrera is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 15 years of clinical experience. She has extensive background in couples work and medical family therapy and has supported people facing a wide range of concerns including grief and loss, depression, anxiety, relationship struggles, career challenges, family problems, parenting issues, intimacy-related concerns, self-esteem difficulties, and compassion fatigue.

Her practice also addresses aging and geriatric matters, blended family dynamics, chronic pain and illness, commitment and control issues, divorce and separation, fertility and infertility stress, immigration-related concerns, infidelity, isolation and loneliness, jealousy, guilt and shame, and family of origin issues. Elida blends client-centered care with evidence-informed approaches to meet each person where they are and adapt interventions to specific needs.

She uses Cognitive Behavioral Therapy (CBT), the Gottman Method for couples, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy to shape individualized treatment plans. Known for a warm and interactive counseling style, she emphasizes respect, sensitivity, and compassion while collaborating with clients to identify practical tools and strategies that support progress toward personal goals.

Elida provides services in English and Spanish and draws on her years of experience to work with diverse concerns across individual, couples, and family contexts.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBlended family issuesChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFertility issuesGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPostpartum depressionPregnancy and childbirthSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Elida Segrera have?

Elida Segrera has 15 years of experience.

Is Elida Segrera a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are FL LMFT MT2187.

In which languages does Elida Segrera provide therapy?

She provides therapy in English and Spanish.

Where is Elida Segrera located?

Elida Segrera is located in Florida.

How can I work with Elida Segrera as my therapist?

You can work with Elida Segrera through video calls, phone sessions, live chat, or text-based messaging.

Does Elida Segrera work with international clients?

Elida Segrera does not currently work with international clients.

How much does therapy with Elida Segrera cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit for you?

Many people wonder whether meeting with a therapist online can truly help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can choose the communication mode that suits them best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapeutic work into a busy life and overcome barriers like travel or scheduling conflicts.

Licensed professionals offer these remote options, and clients may change therapists if they feel a different fit would be more helpful. For many people, online therapy provides an accessible way to receive consistent support from qualified therapists while accommodating daily routines and personal preferences.

Ready to start therapy with Elida Segrera?

Take the first step toward a better you.