Elinor Taylor, BACP
Elinor Taylor - Integrative relationship counsellor
- Couples and intimacy work
- Trauma and abuse support
- Mindfulness and CBT techniques
About Elinor Taylor
Elinor Taylor is an integrative therapeutic counsellor who blends client-centered, psychodynamic, and humanistic approaches to tailor therapy around each person's needs. She emphasizes a collaborative relationship in which the client guides the focus of sessions while she offers professional presence, empathy, and nonjudgmental support. Elinor also incorporates mindfulness practices when helpful, inviting attention to bodily sensations as a way to access emotions and unconscious material.
Her work places a particular emphasis on couples and relationship concerns, including issues of intimacy and sexuality, while also addressing a broad range of presenting difficulties. She supports people coping with stress, anxiety, depression, trauma and abuse, eating difficulties, sleep problems, addictions, work-related stress, self-esteem struggles, loneliness, loss and bereavement, and social anxiety. Elinor also has experience working with conditions such as borderline personality patterns and premenstrual dysphoric disorder when these arise in therapy.
Taking the step to seek help is acknowledged as a courageous move, and Elinor aims to accompany people through change with compassion and practical therapeutic tools. She holds BACP, which is the British Association for Counselling and Psychotherapy - the professional body for counsellors and psychotherapists in the United Kingdom, and integrates evidence-informed methods to support clients toward clearer understanding and meaningful shifts.
Her work places a particular emphasis on couples and relationship concerns, including issues of intimacy and sexuality, while also addressing a broad range of presenting difficulties. She supports people coping with stress, anxiety, depression, trauma and abuse, eating difficulties, sleep problems, addictions, work-related stress, self-esteem struggles, loneliness, loss and bereavement, and social anxiety. Elinor also has experience working with conditions such as borderline personality patterns and premenstrual dysphoric disorder when these arise in therapy.
Taking the step to seek help is acknowledged as a courageous move, and Elinor aims to accompany people through change with compassion and practical therapeutic tools. She holds BACP, which is the British Association for Counselling and Psychotherapy - the professional body for counsellors and psychotherapists in the United Kingdom, and integrates evidence-informed methods to support clients toward clearer understanding and meaningful shifts.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Elinor Taylor have?
Elinor Taylor has 4 years of experience working as a therapeutic counsellor.
Is Elinor Taylor a licensed therapist?
Yes. She holds BACP, which is the British Association for Counselling and Psychotherapy - the professional body for counsellors and psychotherapists in the United Kingdom. License details were not provided.
In which languages does Elinor Taylor provide therapy?
Elinor provides therapy in English.
Where is Elinor Taylor located?
Elinor is located in the United Kingdom.
How can I work with Elinor Taylor as my therapist?
You can work with Elinor Taylor through video calls, phone sessions, live chat, or text-based messaging.
Does Elinor Taylor work with international clients?
Elinor Taylor does not currently work with international clients.
How much does therapy with Elinor Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether working with a therapist online can truly help. For many common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life transitions - online therapy is comparable in effectiveness to traditional in-person sessions and can offer a practical alternative for receiving support.One major benefit of remote therapy is flexibility. Individuals can choose the communication method that suits them best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule or to access help from different locations. Licensed professionals provide these services and can adapt therapeutic approaches to work well in remote formats.
Another advantage is the option to change therapists if the fit is not right. Working with a different therapist is often straightforward, allowing people to find the therapeutic relationship that supports their goals. For those weighing whether online therapy is appropriate, a conversation with a licensed professional can help clarify suitability and next steps.