Eliska Finlay, BACP
- ADHD and anxiety support
- Low self-esteem work
- Career and life transitions
About Eliska Finlay
Her style is reflective and grounded, creating a warm, non-judgmental space where people can speak openly and explore the patterns and past experiences that may be shaping their present feelings. Sessions aim to deepen self-understanding so that recurring patterns can be identified and gradually shifted.
Many people seek her help when they feel overwhelmed, stuck or emotionally exhausted. While therapy is not an instant fix, Eliska helps clients build relief, clarity and a stronger sense of self over time through thoughtful, sustained work.
Eliska holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and reflects adherence to recognised professional standards in counselling. Taking the first step toward therapy requires courage, and being here is already an important move toward change.
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Frequently Asked Questions
How much experience does Eliska Finlay have?
Eliska Finlay has 3 years of professional experience.
Is Eliska Finlay a licensed therapist?
Yes. She holds the credential BACP, which indicates membership of the British Association for Counselling and Psychotherapy. No further licence details were provided.
In which languages does Eliska Finlay provide therapy?
Eliska provides therapy in English.
Where is Eliska Finlay located?
Eliska is based in the United Kingdom.
How can I work with Eliska Finlay as my therapist?
You can work with Eliska Finlay through video calls, phone sessions, live chat, or text-based messaging.
Does Eliska Finlay work with international clients?
Yes, Eliska Finlay works with international clients.
How much does therapy with Eliska Finlay cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote sessions be the right fit for you?
Many people ask whether connecting with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, research indicates online therapy can be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility - clients can choose the way of connecting that feels most comfortable, including video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into busy lives and to maintain continuity of care through different circumstances.
Therapists who offer online work are licensed professionals, and clients have the option to switch to a different therapist if they feel a different fit would be more helpful. For many people, online therapy provides a practical, accessible route to regular support and personal development.